8.0 km | 00:56:18 | 07:01/km日期: 2017-11-01 16:41 - 總爬升: 156 m - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 10'05" / 06'56" / 06'19" / 09'04" / 05'57" / 08'49" / 06'29" / 08'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'15") | 1000 / 1000 |
2 | | 06'56" (+01'07") | 1000 / 2000 |
3 | | 06'18" (+00'29") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 05'56" (+00'07") | 1000 / 5000 |
6 | | 05'57" (+00'08") | 1000 / 6000 |
7 | | 06'28" (+00'39") | 1000 / 7000 |
8 | | 08'44" (+02'55") | 1000 / 8000 |
9 | | 07'08" (+01'19") | 6 / 8006 |
11月累積里程 : 134.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 06'56" | 00:17'01" |
3 | 06'19" | 00:23'20" |
4 | 09'04" | 00:32'24" |
5 | 05'57" | 00:38'21" |
6 | 08'49" | 00:47'10" |
7 | 06'29" | 00:53'39" |
8 | 08'44" | 01:02'23" |
8.0 | 08'04" | 01:02'26" |