30.3 km | 03:27:38 | 06:50/km日期: 2013-12-14 07:12 - 總爬升: 724 m - 卡路里: 1829 Cal - 溫度: 18°C - 濕度: 93%
Pace: 06'38" / 06'03" / 07'01" / 07'29" / 07'08" / 06'22" / 06'28" / 05'48" / 06'57" / 07'04" / 07'10" / 06'35" / 06'36" / 06'17" / 08'38" / 07'20" / 10'26" / 06'55" / 07'13" / 06'11" / 06'02" / 06'07" / 06'50" / 07'26" / 07'42" / 06'39" / 06'29" / 05'44" / 05'47" / 06'12" / 07'03" /
12月累積里程 : 88.33 km
Android - Sony Ericsson LT28h 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'03" | 00:12'41" |
3 | 07'01" | 00:19'42" |
4 | 07'29" | 00:27'11" |
5 | 07'08" | 00:34'19" |
6 | 06'22" | 00:40'41" |
7 | 06'28" | 00:47'09" |
8 | 05'48" | 00:52'57" |
9 | 06'57" | 00:59'54" |
10 | 07'04" | 01:06'58" |
11 | 07'10" | 01:14'08" |
12 | 06'35" | 01:20'43" |
13 | 06'36" | 01:27'19" |
14 | 06'17" | 01:33'36" |
15 | 08'38" | 01:42'14" |
16 | 07'20" | 01:49'34" |
17 | 10'26" | 02:00'00" |
18 | 06'55" | 02:06'55" |
19 | 07'13" | 02:14'08" |
20 | 06'11" | 02:20'19" |
21 | 06'02" | 02:26'21" |
22 | 06'07" | 02:32'28" |
23 | 06'50" | 02:39'18" |
24 | 07'26" | 02:46'44" |
25 | 07'42" | 02:54'26" |
26 | 06'39" | 03:01'05" |
27 | 06'29" | 03:07'34" |
28 | 05'44" | 03:13'18" |
29 | 05'47" | 03:19'05" |
30 | 06'12" | 03:25'17" |
30.3 | 07'03" | 03:27'38" |