10.0 km | 01:30:28 | 09:02/km日期: 2017-10-29 07:40 - 卡路里: 844 Cal - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(26)
Pace: 07'56" / 09'06" / 10'02" / 11'29" / 12'35" / 09'59" / 06'33" / 07'31" / 08'23" / 06'52" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'23") | 1000 / 1000 |
2 | | 09'04" (+02'31") | 1000 / 2000 |
3 | | 10'03" (+03'30") | 1000 / 3000 |
4 | | 11'28" (+04'55") | 1000 / 4000 |
5 | | 12'35" (+06'02") | 1000 / 5000 |
6 | | 09'58" (+03'25") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 07'31" (+00'58") | 1000 / 8000 |
9 | | 08'22" (+01'49") | 1000 / 9000 |
10 | | 06'51" (+00'18") | 1000 / 10000 |
11 | | 11'47" (+05'14") | 4 / 10004 |
10月累積里程 : 43.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 09'06" | 00:17'02" |
3 | 10'02" | 00:27'04" |
4 | 11'29" | 00:38'33" |
5 | 12'35" | 00:51'08" |
6 | 09'59" | 01:01'07" |
7 | 06'33" | 01:07'40" |
8 | 07'31" | 01:15'11" |
9 | 08'23" | 01:23'34" |
10 | 06'52" | 01:30'26" |
10.0 | 12'08" | 01:30'29" |