| 全馬 | 04:55:05 | 06:59/km | 第74馬官方成績 | 日期 | 2017-10-29 | 成績 | 04:55:05 | 總名次 | 161 / 525 | 分組名次 | 50 / 139 | 平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'13" (+03'48") | 01:04'42" (+05'08") | | 00:32'29" (+04'04") | | 00:28'25" | 00:59'34" | | 00:31'09" (+02'44") | | 00:32'57" (+04'32") | 01:08'57" (+09'23") | | 00:36'00" (+07'35") | | 00:46'51" (+18'26") | 01:26'15" (+26'41") | | 00:39'24" (+10'59") | |
日期: 2017-10-29 08:16 - 總爬升: 693 m - 平均心率: 150 - 卡路里: 5635 Cal - 總步數: 45273 - 平均步頻: 153 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+01'45") | 1006 / 1006 | 186 / 82 | 2 | | 06'11" (+01'27") | 1009 / 2016 | 187 / 86 | 3 | | 06'25" (+01'41") | 1004 / 3021 | 189 / 82 | 4 | | 06'12" (+01'28") | 1003 / 4025 | 188 / 85 | 5 | | 06'47" (+02'03") | 1002 / 5027 | 178 / 82 |
6 | | 07'20" (+02'36") | 1004 / 6032 | 187 / 72 | 7 | | 07'44" (+03'00") | 1006 / 7038 | 187 / 68 | 8 | | 05'47" (+01'03") | 1007 / 8045 | 166 / 103 | 9 | | 06'50" (+02'06") | 1000 / 9046 | 164 / 88 | 10 | | 04'44" | 1007 / 10054 | 133 / 157 | 11 | | 05'31" (+00'47") | 1009 / 11063 | 159 / 113 | 12 | | 05'12" (+00'28") | 1000 / 12063 | 149 / 128 | 13 | | 06'08" (+01'24") | 1004 / 13068 | 152 / 106 | 14 | | 05'29" (+00'45") | 1009 / 14078 | 166 / 109 | 15 | | 06'04" (+01'20") | 1003 / 15081 | 161 / 101 | 16 | | 05'54" (+01'10") | 1007 / 16088 | 174 / 96 | 17 | | 06'36" (+01'52") | 1002 / 17091 | 190 / 79 | 18 | | 07'11" (+02'27") | 1004 / 18095 | 170 / 81 | 19 | | 05'21" (+00'37") | 1006 / 19102 | 160 / 116 | 20 | | 06'04" (+01'20") | 1007 / 20109 | 154 / 106 | 21 | | 07'09" (+02'25") | 1009 / 21119 | 166 / 84 | 22 | | 08'00" (+03'16") | 1008 / 22127 | 151 / 82 | 23 | | 04'49" (+00'05") | 1003 / 23131 | 134 / 154 | 24 | | 05'59" (+01'15") | 1008 / 24140 | 174 / 95 | 25 | | 06'51" (+02'07") | 1000 / 25140 | 152 / 95 | 26 | | 06'29" (+01'45") | 1003 / 26143 | 149 / 103 | 27 | | 06'07" (+01'23") | 1000 / 27144 | 159 / 102 | 28 | | 06'59" (+02'15") | 1000 / 28144 | 140 / 102 | 29 | | 08'02" (+03'18") | 1008 / 29153 | 159 / 77 | 30 | | 08'41" (+03'57") | 1006 / 30160 | 123 / 92 | 31 | | 08'53" (+04'09") | 1003 / 31163 | 145 / 77 | 32 | | 08'39" (+03'55") | 1003 / 32166 | 144 / 79 | 33 | | 09'09" (+04'25") | 1006 / 33173 | 123 / 88 | 34 | | 11'32" (+06'48") | 1002 / 34175 | 95 / 90 | 35 | | 08'45" (+04'01") | 1000 / 35176 | 131 / 86 | 36 | | 08'07" (+03'23") | 1004 / 36180 | 129 / 95 | 37 | | 05'51" (+01'07") | 1004 / 37185 | 168 / 101 | 38 | | 08'38" (+03'54") | 1009 / 38194 | 121 / 95 | 39 | | 06'10" (+01'26") | 1003 / 39197 | 172 / 94 | 40 | | 09'50" (+05'06") | 1007 / 40205 | 121 / 83 | 41 | | 06'06" (+01'22") | 1005 / 41210 | 148 / 110 | 42 | | 06'37" (+01'53") | 1008 / 42219 | 126 / 119 |
台北市HUNTER TAI 賽前宣言: 。 賽後評分: 。 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 124~151 | 65~79% | 2:M馬拉松配速區 | 151~170 | 79~89% | 3:T乳酸耐力區 | 170~176 | 89~92% | 4:A無氧耐力區 | 176~187 | 92~97.5% | 5:I最大耗氧區 | 187~192 | 97.5~100% | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 0.00 km 美津濃 皇速 累積 : 9398.5 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'13" | 00:12'42" | 3 | 06'28" | 00:19'10" | 4 | 06'15" | 00:25'25" | 5 | 06'48" | 00:32'13" | 6 | 07'19" | 00:39'32" | 7 | 07'45" | 00:47'17" | 8 | 05'45" | 00:53'02" | 9 | 06'55" | 00:59'57" | 10 | 04'45" | 01:04'42" | 11 | 05'32" | 01:10'14" | 12 | 05'13" | 01:15'27" | 13 | 06'06" | 01:21'33" | 14 | 05'32" | 01:27'05" | 15 | 06'02" | 01:33'07" | 16 | 05'50" | 01:38'57" | 17 | 06'34" | 01:45'31" | 18 | 07'24" | 01:52'55" | 19 | 05'17" | 01:58'12" | 20 | 06'04" | 02:04'16" | 21 | 07'09" | 02:11'25" | 22 | 08'14" | 02:19'39" | 23 | 04'50" | 02:24'29" | 24 | 05'53" | 02:30'22" | 25 | 06'51" | 02:37'13" | 26 | 06'20" | 02:43'33" | 27 | 06'20" | 02:49'53" | 28 | 06'52" | 02:56'45" | 29 | 07'52" | 03:04'37" | 30 | 08'36" | 03:13'13" | 31 | 08'40" | 03:21'53" | 32 | 08'54" | 03:30'47" | 33 | 09'08" | 03:39'55" | 34 | 10'27" | 03:50'22" | 35 | 09'42" | 04:00'04" | 36 | 08'44" | 04:08'48" | 37 | 06'01" | 04:14'49" | 38 | 08'19" | 04:23'08" | 39 | 06'18" | 04:29'26" | 40 | 10'02" | 04:39'28" | 41 | 06'04" | 04:45'32" | 42 | 06'42" | 04:52'14" | 42.3 | 08'50" | 04:55'06" |
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