21.2 km | 03:23:10 | 09:35/km日期: 2017-10-29 08:30 - 總爬升: 424 m - 卡路里: 1010 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 08'33" / 08'28" / 09'35" / 08'27" / 10'46" / 10'21" / 11'33" / 07'54" / 12'47" / 07'36" / 09'05" / 11'13" / 12'19" / 10'47" / 10'04" / 08'44" / 09'30" / 07'42" / 08'42" / 08'04" / 09'14" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+00'59") | 991 / 991 |
2 | | 08'25" (+00'53") | 1001 / 1993 |
3 | | 09'33" (+02'01") | 1016 / 3009 |
4 | | 08'32" (+01'00") | 1006 / 4016 |
5 | | 10'44" (+03'12") | 988 / 5004 |
6 | | 10'26" (+02'54") | 1011 / 6016 |
7 | | 11'25" (+03'53") | 991 / 7007 |
8 | | 07'57" (+00'25") | 1014 / 8022 |
9 | | 12'45" (+05'13") | 996 / 9018 |
10 | | 07'32" | 1007 / 10026 |
11 | | 09'06" (+01'34") | 998 / 11025 |
12 | | 11'16" (+03'44") | 1002 / 12027 |
13 | | 12'15" (+04'43") | 1008 / 13036 |
14 | | 11'01" (+03'29") | 997 / 14033 |
15 | | 09'44" (+02'12") | 1032 / 15066 |
16 | | 08'47" (+01'15") | 969 / 16035 |
17 | | 09'27" (+01'55") | 1016 / 17051 |
18 | | 07'41" (+00'09") | 1001 / 18053 |
19 | | 08'41" (+01'09") | 994 / 19047 |
20 | | 08'07" (+00'35") | 1015 / 20063 |
21 | | 09'08" (+01'36") | 1005 / 21069 |
22 | | 07'42" (+00'10") | 166 / 21235 |
10月累積里程 : 48.18 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'28" | 00:17'01" |
3 | 09'35" | 00:26'36" |
4 | 08'27" | 00:35'03" |
5 | 10'46" | 00:45'49" |
6 | 10'21" | 00:56'10" |
7 | 11'33" | 01:07'43" |
8 | 07'54" | 01:15'37" |
9 | 12'47" | 01:28'24" |
10 | 07'36" | 01:36'00" |
11 | 09'05" | 01:45'05" |
12 | 11'13" | 01:56'18" |
13 | 12'19" | 02:08'37" |
14 | 10'47" | 02:19'24" |
15 | 10'04" | 02:29'28" |
16 | 08'44" | 02:38'12" |
17 | 09'30" | 02:47'42" |
18 | 07'42" | 02:55'24" |
19 | 08'42" | 03:04'06" |
20 | 08'04" | 03:12'10" |
21 | 09'14" | 03:21'24" |
21.2 | 09'48" | 03:23'10" |