29.0 km | 03:53:03 | 08:02/km日期: 2017-10-29 06:43 - 總爬升: 419 m - 卡路里: 1434 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 07'24" / 06'37" / 06'18" / 06'04" / 06'06" / 06'49" / 08'50" / 06'02" / 06'33" / 09'07" / 06'54" / 06'43" / 06'53" / 06'56" / 10'00" / 07'05" / 12'24" / 06'02" / 07'21" / 08'05" / 09'13" / 08'35" / 06'45" / 07'38" / 12'17" / 07'41" / 11'14" / 10'44" / 08'45" / 02'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'17") | 997 / 997 |
2 | | 06'40" (+00'38") | 1006 / 2003 |
3 | | 06'14" (+00'12") | 1008 / 3012 |
4 | | 06'07" (+00'05") | 990 / 4002 |
5 | | 06'02" | 1008 / 5011 |
6 | | 06'49" (+00'47") | 998 / 6009 |
7 | | 08'48" (+02'46") | 1002 / 7011 |
8 | | 06'02" | 1010 / 8022 |
9 | | 06'34" (+00'32") | 1003 / 9025 |
10 | | 09'06" (+03'04") | 993 / 10018 |
11 | | 06'52" (+00'50") | 1007 / 11026 |
12 | | 06'43" (+00'41") | 1004 / 12030 |
13 | | 06'56" (+00'54") | 1005 / 13035 |
14 | | 06'57" (+00'55") | 999 / 14035 |
15 | | 09'55" (+03'53") | 1007 / 15042 |
16 | | 07'05" (+01'03") | 1059 / 16101 |
17 | | 12'14" (+06'12") | 1001 / 17102 |
18 | | 06'12" (+00'10") | 1005 / 18108 |
19 | | 07'17" (+01'15") | 1003 / 19111 |
20 | | 08'08" (+02'06") | 1005 / 20117 |
21 | | 08'56" (+02'54") | 1005 / 21123 |
22 | | 09'17" (+03'15") | 1004 / 22128 |
23 | | 06'39" (+00'37") | 1090 / 23218 |
24 | | 07'05" (+01'03") | 1007 / 24226 |
25 | | 12'27" (+06'25") | 997 / 25224 |
26 | | 08'37" (+02'35") | 1004 / 26228 |
27 | | 10'47" (+04'45") | 1008 / 27236 |
28 | | 11'06" (+05'04") | 988 / 28225 |
29 | | 08'36" (+02'34") | 964 / 29189 |
10月累積里程 :
28.96 km ASICS GT-2000 2 累積 :
213.9 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'37" | 00:14'01" |
3 | 06'18" | 00:20'19" |
4 | 06'04" | 00:26'23" |
5 | 06'06" | 00:32'29" |
6 | 06'49" | 00:39'18" |
7 | 08'50" | 00:48'08" |
8 | 06'02" | 00:54'10" |
9 | 06'33" | 01:00'43" |
10 | 09'07" | 01:09'50" |
11 | 06'54" | 01:16'44" |
12 | 06'43" | 01:23'27" |
13 | 06'53" | 01:30'20" |
14 | 06'56" | 01:37'16" |
15 | 10'00" | 01:47'16" |
16 | 07'05" | 01:54'21" |
17 | 12'24" | 02:06'45" |
18 | 06'02" | 02:12'47" |
19 | 07'21" | 02:20'08" |
20 | 08'05" | 02:28'13" |
21 | 09'13" | 02:37'26" |
22 | 08'35" | 02:46'01" |
23 | 06'45" | 02:52'46" |
24 | 07'38" | 03:00'24" |
25 | 12'17" | 03:12'41" |
26 | 07'41" | 03:20'22" |
27 | 11'14" | 03:31'36" |
28 | 10'44" | 03:42'20" |
29 | 08'45" | 03:51'05" |
29.0 | -49'-10" | 03:53'03" |