21.2 km | 01:58:15 | 05:34/km日期: 2017-10-29 06:34 - 卡路里: 1301 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 04'31" / 05'06" / 05'01" / 04'17" / 05'37" / 04'59" / 06'04" / 06'03" / 05'10" / 05'49" / 06'02" / 05'53" / 05'16" / 06'01" / 05'50" / 05'58" / 05'55" / 06'02" / 05'58" / 06'08" / 04'59" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 5000 / 5000 |
| 2 | | 05'40" (+00'41") | 5000 / 10000 |
| 3 | | 05'45" (+00'46") | 5000 / 15000 |
| 4 | | 05'55" (+00'56") | 5000 / 20000 |
| 5 | | 05'31" (+00'32") | 1187 / 21187 |
10月累積里程 : 48.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'06" | 00:09'37" |
| 3 | 05'01" | 00:14'38" |
| 4 | 04'17" | 00:18'55" |
| 5 | 05'37" | 00:24'32" |
| 6 | 04'59" | 00:29'31" |
| 7 | 06'04" | 00:35'35" |
| 8 | 06'03" | 00:41'38" |
| 9 | 05'10" | 00:46'48" |
| 10 | 05'49" | 00:52'37" |
| 11 | 06'02" | 00:58'39" |
| 12 | 05'53" | 01:04'32" |
| 13 | 05'16" | 01:09'48" |
| 14 | 06'01" | 01:15'49" |
| 15 | 05'50" | 01:21'39" |
| 16 | 05'58" | 01:27'37" |
| 17 | 05'55" | 01:33'32" |
| 18 | 06'02" | 01:39'34" |
| 19 | 05'58" | 01:45'32" |
| 20 | 06'08" | 01:51'40" |
| 21 | 04'59" | 01:56'39" |
| 21.2 | 04'47" | 01:57'33" |
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