29.3 km | 02:41:15 | 05:30/km日期: 2017-10-29 06:40 - 總爬升: 463 m - 卡路里: 1778 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 06'38" / 05'37" / 05'49" / 05'46" / 05'44" / 06'05" / 05'59" / 05'20" / 04'52" / 05'34" / 05'44" / 05'24" / 05'49" / 05'21" / 06'05" / 05'46" / 05'30" / 04'28" / 04'17" / 04'44" / 05'15" / 05'22" / 05'28" / 03'31" / 04'44" / 05'12" / 06'02" / 06'36" / 06'30" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'21") | 994 / 994 |
2 | | 05'38" (+01'24") | 1011 / 2006 |
3 | | 05'49" (+01'35") | 999 / 3005 |
4 | | 05'45" (+01'31") | 1001 / 4007 |
5 | | 05'43" (+01'29") | 1002 / 5009 |
6 | | 06'08" (+01'54") | 1007 / 6017 |
7 | | 05'59" (+01'45") | 1000 / 7017 |
8 | | 05'17" (+01'03") | 1002 / 8020 |
9 | | 04'58" (+00'44") | 1061 / 9082 |
10 | | 05'32" (+01'18") | 1007 / 10089 |
11 | | 05'36" (+01'22") | 1005 / 11095 |
12 | | 05'25" (+01'11") | 1010 / 12105 |
13 | | 05'51" (+01'37") | 997 / 13102 |
14 | | 05'24" (+01'10") | 1004 / 14107 |
15 | | 05'59" (+01'45") | 996 / 15104 |
16 | | 05'52" (+01'38") | 1002 / 16106 |
17 | | 05'22" (+01'08") | 1015 / 17122 |
18 | | 04'19" (+00'05") | 997 / 18119 |
19 | | 04'25" (+00'11") | 1013 / 19132 |
20 | | 04'45" (+00'31") | 1033 / 20166 |
21 | | 05'18" (+01'04") | 991 / 21158 |
22 | | 05'20" (+01'06") | 1002 / 22161 |
23 | | 04'38" (+00'24") | 1014 / 23175 |
24 | | 04'14" | 992 / 24168 |
25 | | 04'47" (+00'33") | 1013 / 25181 |
26 | | 05'18" (+01'04") | 991 / 26173 |
27 | | 06'09" (+01'55") | 1002 / 27175 |
28 | | 06'40" (+02'26") | 1002 / 28178 |
29 | | 06'06" (+01'52") | 1011 / 29189 |
30 | | 04'47" (+00'33") | 250 / 29440 |
10月累積里程 : 46.99 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'37" | 00:12'15" |
3 | 05'49" | 00:18'04" |
4 | 05'46" | 00:23'50" |
5 | 05'44" | 00:29'34" |
6 | 06'05" | 00:35'39" |
7 | 05'59" | 00:41'38" |
8 | 05'20" | 00:46'58" |
9 | 04'52" | 00:51'50" |
10 | 05'34" | 00:57'24" |
11 | 05'44" | 01:03'08" |
12 | 05'24" | 01:08'32" |
13 | 05'49" | 01:14'21" |
14 | 05'21" | 01:19'42" |
15 | 06'05" | 01:25'47" |
16 | 05'46" | 01:31'33" |
17 | 05'30" | 01:37'03" |
18 | 04'28" | 01:41'31" |
19 | 04'17" | 01:45'48" |
20 | 04'44" | 01:50'32" |
21 | 05'15" | 01:55'47" |
22 | 05'22" | 02:01'09" |
23 | 05'28" | 02:06'37" |
24 | 03'31" | 02:10'08" |
25 | 04'44" | 02:14'52" |
26 | 05'12" | 02:20'04" |
27 | 06'02" | 02:26'06" |
28 | 06'36" | 02:32'42" |
29 | 06'30" | 02:39'12" |
29.3 | 07'53" | 02:41'15" |