21.0 km | 01:56:22 | 05:33/km日期: 2017-10-29 06:34 - 卡路里: 1132 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 04'49" / 04'46" / 05'08" / 05'23" / 05'12" / 05'19" / 05'24" / 05'30" / 05'38" / 05'36" / 05'40" / 05'24" / 05'07" / 05'15" / 05'35" / 05'52" / 05'44" / 05'47" / 06'16" / 05'51" / 06'05" / 01'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 997 / 997 |
2 | | 04'48" (+00'04") | 1023 / 2020 |
3 | | 05'05" (+00'21") | 994 / 3015 |
4 | | 05'25" (+00'41") | 1012 / 4027 |
5 | | 05'12" (+00'28") | 996 / 5024 |
6 | | 05'17" (+00'33") | 1002 / 6026 |
7 | | 05'26" (+00'42") | 1006 / 7033 |
8 | | 05'27" (+00'43") | 1005 / 8039 |
9 | | 05'37" (+00'53") | 1000 / 9039 |
10 | | 05'37" (+00'53") | 1002 / 10042 |
11 | | 05'38" (+00'54") | 1002 / 11044 |
12 | | 05'23" (+00'39") | 1002 / 12047 |
13 | | 05'12" (+00'28") | 997 / 13044 |
14 | | 05'12" (+00'28") | 1031 / 14075 |
15 | | 05'27" (+00'43") | 1013 / 15088 |
16 | | 05'57" (+01'13") | 1016 / 16104 |
17 | | 05'48" (+01'04") | 1008 / 17112 |
18 | | 05'46" (+01'02") | 1014 / 18127 |
19 | | 06'13" (+01'29") | 1042 / 19169 |
20 | | 05'51" (+01'07") | 996 / 20165 |
21 | | 06'29" (+01'45") | 956 / 21122 |
10月累積里程 : 219.39 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 05'08" | 00:14'43" |
4 | 05'23" | 00:20'06" |
5 | 05'12" | 00:25'18" |
6 | 05'19" | 00:30'37" |
7 | 05'24" | 00:36'01" |
8 | 05'30" | 00:41'31" |
9 | 05'38" | 00:47'09" |
10 | 05'36" | 00:52'45" |
11 | 05'40" | 00:58'25" |
12 | 05'24" | 01:03'49" |
13 | 05'07" | 01:08'56" |
14 | 05'15" | 01:14'11" |
15 | 05'35" | 01:19'46" |
16 | 05'52" | 01:25'38" |
17 | 05'44" | 01:31'22" |
18 | 05'47" | 01:37'09" |
19 | 06'16" | 01:43'25" |
20 | 05'51" | 01:49'16" |
21 | 06'05" | 01:55'21" |
21.0 | -25'-25" | 01:56'22" |