10.1 km | 01:05:03 | 06:27/km日期: 2017-10-28 20:11 - 總爬升: 171 m - 地點: 國防管理學院 - 天氣: 非常涼爽的夜 舒服 - 卡路里: 725 Cal - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'32" / 05'38" / 04'42" / 05'39" / 05'50" / 06'23" / 06'07" / 06'22" / 06'28" / 07'28" / 70'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'28") | 1072 / 1072 |
2 | | 05'39" (+00'31") | 1044 / 2116 |
3 | | 05'08" | 1204 / 3321 |
4 | | 05'23" (+00'15") | 1087 / 4408 |
5 | | 05'38" (+00'30") | 1076 / 5485 |
6 | | 06'01" (+00'53") | 1099 / 6584 |
7 | | 06'29" (+01'21") | 1061 / 7645 |
8 | | 06'33" (+01'25") | 1035 / 8681 |
9 | | 06'40" (+01'32") | 999 / 9680 |
10 | | 07'30" (+02'22") | 1007 / 10688 |
10月累積里程 :
201.09 km PUMA IGNITE 累積 :
1245.6 kmAndroid - Xiaomi Redmi Note 3 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'38" | 00:11'10" |
3 | 04'42" | 00:15'52" |
4 | 05'39" | 00:21'31" |
5 | 05'50" | 00:27'21" |
6 | 06'23" | 00:33'44" |
7 | 06'07" | 00:39'51" |
8 | 06'22" | 00:46'13" |
9 | 06'28" | 00:52'41" |
10 | 07'28" | 01:00'09" |
10.1 | 69'59" | 01:05'03" |