10.3 km | 01:08:36 | 06:38/km日期: 2017-10-26 19:24 - 卡路里: 557 Cal - 總步數: 11996 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 07'00" / 06'47" / 06'33" / 06'35" / 06'37" / 06'38" / 06'16" / 06'37" / 06'35" / 06'27" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'36") | 1003 / 1003 | 173 / 82 |
2 | | 06'44" (+00'22") | 1006 / 2009 | 175 / 84 |
3 | | 06'30" (+00'08") | 1005 / 3015 | 175 / 87 |
4 | | 06'33" (+00'11") | 1003 / 4019 | 174 / 87 |
5 | | 06'35" (+00'13") | 1003 / 5022 | 175 / 86 |
6 | | 06'36" (+00'14") | 1004 / 6026 | 176 / 85 |
7 | | 06'22" | 1004 / 7031 | 174 / 89 |
8 | | 06'33" (+00'11") | 1005 / 8037 | 177 / 85 |
9 | | 06'40" (+00'18") | 1003 / 9040 | 174 / 85 |
10 | | 06'28" (+00'06") | 1001 / 10041 | 176 / 87 |
11 | | 06'58" (+00'36") | 322 / 10363 | 155 / 92 |
10月累積里程 : 161.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'33" | 00:20'20" |
4 | 06'35" | 00:26'55" |
5 | 06'37" | 00:33'32" |
6 | 06'38" | 00:40'10" |
7 | 06'16" | 00:46'26" |
8 | 06'37" | 00:53'03" |
9 | 06'35" | 00:59'38" |
10 | 06'27" | 01:06'05" |
10.3 | 07'48" | 01:08'36" |