10.0 km | 01:05:47 | 06:34/km日期: 2017-10-26 18:46 - 卡路里: 726 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 01'48" / 22'06" / 05'59" / 06'15" / 07'09" / 07'00" / 10'54" / 06'55" / 07'05" / 07'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 05'56" (+00'03") | 1000 / 2000 |
3 | | 05'58" (+00'05") | 1000 / 3000 |
4 | | 06'15" (+00'22") | 1000 / 4000 |
5 | | 07'09" (+01'16") | 1000 / 5000 |
6 | | 07'00" (+01'07") | 1000 / 6000 |
7 | | 06'27" (+00'34") | 1000 / 7000 |
8 | | 06'54" (+01'01") | 1000 / 8000 |
9 | | 06'57" (+01'04") | 456 / 8456 |
10 | | 06'45" (+00'52") | 11 / 8467 |
11 | | 11'44" (+05'51") | 2 / 8470 |
12 | | 07'09" (+01'16") | 1000 / 9470 |
13 | | 06'58" (+01'05") | 539 / 10009 |
10月累積里程 : 10.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 22'06" | 00:23'54" |
3 | 05'59" | 00:29'53" |
4 | 06'15" | 00:36'08" |
5 | 07'09" | 00:43'17" |
6 | 07'00" | 00:50'17" |
7 | 10'54" | 01:01'11" |
8 | 06'55" | 01:08'06" |
9 | 07'05" | 01:15'11" |
10 | 07'04" | 01:22'15" |
10.0 | 05'30" | 01:22'18" |