21.1 km | 01:47:27 | 05:06/km日期: 2017-10-26 18:24 - 卡路里: 1289 Cal - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'45" / 05'03" / 04'40" / 05'00" / 05'07" / 04'56" / 05'10" / 05'22" / 05'17" / 05'19" / 05'11" / 05'18" / 04'59" / 04'59" / 04'56" / 04'56" / 04'52" / 04'51" / 05'04" / 04'58" / 05'04" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'03") | 993 / 993 |
2 | | 05'06" (+00'29") | 1011 / 2005 |
3 | | 04'37" | 992 / 2997 |
4 | | 05'03" (+00'26") | 1006 / 4004 |
5 | | 05'06" (+00'29") | 1001 / 5005 |
6 | | 04'57" (+00'20") | 1010 / 6016 |
7 | | 05'08" (+00'31") | 1005 / 7022 |
8 | | 05'19" (+00'42") | 1007 / 8029 |
9 | | 05'18" (+00'41") | 996 / 9026 |
10 | | 05'18" (+00'41") | 1002 / 10029 |
11 | | 05'10" (+00'33") | 1009 / 11038 |
12 | | 05'16" (+00'39") | 1006 / 12045 |
13 | | 05'02" (+00'25") | 1006 / 13051 |
14 | | 04'59" (+00'22") | 995 / 14047 |
15 | | 04'53" (+00'16") | 1004 / 15051 |
16 | | 04'55" (+00'18") | 993 / 16044 |
17 | | 04'55" (+00'18") | 1010 / 17054 |
18 | | 04'50" (+00'13") | 1014 / 18068 |
19 | | 04'59" (+00'22") | 994 / 19063 |
20 | | 05'02" (+00'25") | 1003 / 20067 |
21 | | 05'04" (+00'27") | 1015 / 21082 |
10月累積里程 : 179.03 km
Android - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'03" | 00:10'48" |
3 | 04'40" | 00:15'28" |
4 | 05'00" | 00:20'28" |
5 | 05'07" | 00:25'35" |
6 | 04'56" | 00:30'31" |
7 | 05'10" | 00:35'41" |
8 | 05'22" | 00:41'03" |
9 | 05'17" | 00:46'20" |
10 | 05'19" | 00:51'39" |
11 | 05'11" | 00:56'50" |
12 | 05'18" | 01:02'08" |
13 | 04'59" | 01:07'07" |
14 | 04'59" | 01:12'06" |
15 | 04'56" | 01:17'02" |
16 | 04'56" | 01:21'58" |
17 | 04'52" | 01:26'50" |
18 | 04'51" | 01:31'41" |
19 | 05'04" | 01:36'45" |
20 | 04'58" | 01:41'43" |
21 | 05'04" | 01:46'47" |
21.1 | 11'06" | 01:47'27" |