11.3 km | 01:31:52 | 08:06/km日期: 2017-10-22 06:25 - 總爬升: 278 m - 地點: 潮州泗林步道 - 卡路里: 674 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 10'02" / 09'56" / 10'00" / 10'00" / 07'32" / 06'30" / 06'24" / 14'44" / 03'33" / 11'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 07'30" (+01'09") | 1336 / 1336 |
3 | | 12'14" (+05'53") | 811 / 2147 |
4 | | 08'37" (+02'16") | 1158 / 3306 |
5 | | 09'40" (+03'19") | 1034 / 4340 |
6 | | 11'20" (+04'59") | 677 / 5017 |
7 | | 06'21" | 1003 / 6021 |
8 | | 06'29" (+00'08") | 1000 / 7021 |
9 | | 09'38" (+03'17") | 1515 / 8537 |
10 | | 07'39" (+01'18") | 496 / 9033 |
11 | | 10'25" (+04'04") | 1086 / 10119 |
12 | | 06'27" (+00'06") | 250 / 10369 |
10月累積里程 :
19.07 km NIKE 型號 累積 :
392.6 kmAndroid - HTC HTC_B810x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 09'56" | 00:19'58" |
3 | 10'00" | 00:29'58" |
4 | 10'00" | 00:39'58" |
5 | 07'32" | 00:47'30" |
6 | 06'30" | 00:54'00" |
7 | 06'24" | 01:00'24" |
8 | 14'44" | 01:15'08" |
9 | 03'33" | 01:18'41" |
10 | 11'34" | 01:30'15" |
11.3 | 01'12" | 01:31'52" |