10.1 km | 01:03:15 | 06:16/km日期: 2017-10-22 07:39 - 地點: 新月橋 - 天氣: 陰 - 卡路里: 544 Cal - 總步數: 10564 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'58" / 06'06" / 06'22" / 06'08" / 06'19" / 06'15" / 06'26" / 06'20" / 06'26" / 06'18" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1002 / 1002 | 166 / 100 |
2 | | 06'06" (+00'09") | 1007 / 2009 | 167 / 97 |
3 | | 06'16" (+00'19") | 1007 / 3017 | 162 / 98 |
4 | | 06'06" (+00'09") | 1004 / 4021 | 166 / 98 |
5 | | 06'18" (+00'21") | 1001 / 5022 | 168 / 94 |
6 | | 06'16" (+00'19") | 1007 / 6030 | 167 / 95 |
7 | | 06'22" (+00'25") | 1000 / 7030 | 166 / 94 |
8 | | 06'19" (+00'22") | 1000 / 8030 | 168 / 94 |
9 | | 06'27" (+00'30") | 1007 / 9038 | 167 / 92 |
10 | | 06'14" (+00'17") | 1008 / 10046 | 168 / 94 |
11 | | 06'07" (+00'10") | 89 / 10136 | 156 / 104 |
10月累積里程 : 114.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'06" | 00:12'04" |
3 | 06'22" | 00:18'26" |
4 | 06'08" | 00:24'34" |
5 | 06'19" | 00:30'53" |
6 | 06'15" | 00:37'08" |
7 | 06'26" | 00:43'34" |
8 | 06'20" | 00:49'54" |
9 | 06'26" | 00:56'20" |
10 | 06'18" | 01:02'38" |
10.1 | 06'52" | 01:03'15" |