21.1 km | 01:55:44 | 05:28/km日期: 2017-10-21 16:15 - 卡路里: 1140 Cal - 總步數: 21248 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'44" / 05'38" / 05'32" / 05'38" / 05'36" / 05'41" / 05'39" / 05'32" / 05'31" / 05'30" / 05'15" / 05'09" / 05'14" / 05'15" / 05'18" / 05'32" / 05'15" / 05'23" / 05'28" / 05'23" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'35") | 1001 / 1001 | 180 / 97 |
2 | | 05'36" (+00'28") | 1005 / 2006 | 182 / 97 |
3 | | 05'30" (+00'22") | 1004 / 3010 | 180 / 100 |
4 | | 05'36" (+00'28") | 1004 / 4014 | 180 / 98 |
5 | | 05'35" (+00'27") | 1008 / 5023 | 180 / 99 |
6 | | 05'39" (+00'31") | 1005 / 6029 | 180 / 97 |
7 | | 05'36" (+00'28") | 1007 / 7036 | 182 / 97 |
8 | | 05'29" (+00'21") | 1007 / 8044 | 181 / 100 |
9 | | 05'27" (+00'19") | 1000 / 9045 | 182 / 100 |
10 | | 05'30" (+00'22") | 1007 / 10052 | 182 / 99 |
11 | | 05'12" (+00'04") | 1007 / 11060 | 182 / 104 |
12 | | 05'08" | 1002 / 12062 | 184 / 105 |
13 | | 05'13" (+00'05") | 1000 / 13063 | 187 / 102 |
14 | | 05'12" (+00'04") | 1008 / 14071 | 190 / 101 |
15 | | 05'18" (+00'10") | 1007 / 15078 | 192 / 97 |
16 | | 05'27" (+00'19") | 1005 / 16083 | 190 / 96 |
17 | | 05'14" (+00'06") | 1002 / 17086 | 187 / 102 |
18 | | 05'25" (+00'17") | 1002 / 18088 | 185 / 99 |
19 | | 05'27" (+00'19") | 1001 / 19090 | 184 / 99 |
20 | | 05'22" (+00'14") | 1002 / 20092 | 183 / 101 |
21 | | 05'40" (+00'32") | 1008 / 21101 | 178 / 98 |
22 | | 06'05" (+00'57") | 112 / 21213 | 163 / 100 |
10月累積里程 : 164.95 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'38" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'41" | 00:33'49" |
7 | 05'39" | 00:39'28" |
8 | 05'32" | 00:45'00" |
9 | 05'31" | 00:50'31" |
10 | 05'30" | 00:56'01" |
11 | 05'15" | 01:01'16" |
12 | 05'09" | 01:06'25" |
13 | 05'14" | 01:11'39" |
14 | 05'15" | 01:16'54" |
15 | 05'18" | 01:22'12" |
16 | 05'32" | 01:27'44" |
17 | 05'15" | 01:32'59" |
18 | 05'23" | 01:38'22" |
19 | 05'28" | 01:43'50" |
20 | 05'23" | 01:49'13" |
21 | 05'35" | 01:54'48" |
21.1 | 08'19" | 01:55'44" |