8.3 km | 01:01:27 | 07:21/km日期: 2017-10-21 07:33 - 總爬升: 110 m - 卡路里: 369 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'59" / 08'48" / 07'00" / 06'57" / 07'54" / 07'34" / 07'08" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'01") | 1000 / 1000 |
| 2 | | 07'35" (+00'38") | 1000 / 2000 |
| 3 | | 06'59" (+00'02") | 1000 / 3000 |
| 4 | | 06'57" | 1000 / 4000 |
| 5 | | 07'54" (+00'57") | 1000 / 5000 |
| 6 | | 07'34" (+00'37") | 1000 / 6000 |
| 7 | | 07'07" (+00'10") | 1000 / 7000 |
| 8 | | 07'26" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" | 349 / 8349 |
10月累積里程 : 150.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'48" | 00:16'47" |
| 3 | 07'00" | 00:23'47" |
| 4 | 06'57" | 00:30'44" |
| 5 | 07'54" | 00:38'38" |
| 6 | 07'34" | 00:46'12" |
| 7 | 07'08" | 00:53'20" |
| 8.3 | 02'45" | 00:57'03" |
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