13.0 km | 01:21:44 | 06:16/km日期: 2017-10-21 06:59 - 卡路里: 1141 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'16" / 07'39" / 07'46" / 07'11" / 06'25" / 05'21" / 06'24" / 06'21" / 05'20" / 05'23" / 05'25" / 05'38" / 05'34" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'55") | 1000 / 1000 |
2 | | 07'39" (+02'19") | 1000 / 2000 |
3 | | 07'46" (+02'26") | 1000 / 3000 |
4 | | 07'11" (+01'51") | 1000 / 4000 |
5 | | 06'24" (+01'04") | 1000 / 5000 |
6 | | 05'21" (+00'01") | 1000 / 6000 |
7 | | 06'23" (+01'03") | 1000 / 7000 |
8 | | 06'20" (+01'00") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 05'23" (+00'03") | 1000 / 10000 |
11 | | 05'24" (+00'04") | 1000 / 11000 |
12 | | 05'37" (+00'17") | 1000 / 12000 |
13 | | 05'34" (+00'14") | 1000 / 13000 |
14 | | 03'45" | 9 / 13009 |
10月累積里程 : 268.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'39" | 00:14'55" |
3 | 07'46" | 00:22'41" |
4 | 07'11" | 00:29'52" |
5 | 06'25" | 00:36'17" |
6 | 05'21" | 00:41'38" |
7 | 06'24" | 00:48'02" |
8 | 06'21" | 00:54'23" |
9 | 05'20" | 00:59'43" |
10 | 05'23" | 01:05'06" |
11 | 05'25" | 01:10'31" |
12 | 05'38" | 01:16'09" |
13 | 05'34" | 01:21'43" |
13.0 | 03'27" | 01:21'45" |