21.0 km | 02:14:08 | 06:22/km日期: 2017-10-21 05:57 - 總爬升: 330 m - 卡路里: 1343 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 07'00" / 06'29" / 06'19" / 06'26" / 06'42" / 07'29" / 06'27" / 06'33" / 06'01" / 07'58" / 07'00" / 05'39" / 07'46" / 05'56" / 05'46" / 05'52" / 09'10" / 03'05" / 09'02" / 01'52" / 05'11" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'50") | 990 / 990 |
2 | | 06'29" (+01'22") | 1013 / 2004 |
3 | | 06'16" (+01'09") | 1005 / 3009 |
4 | | 06'29" (+01'22") | 991 / 4001 |
5 | | 06'41" (+01'34") | 1002 / 5003 |
6 | | 07'30" (+02'23") | 1012 / 6015 |
7 | | 06'21" (+01'14") | 997 / 7012 |
8 | | 06'35" (+01'28") | 1006 / 8019 |
9 | | 05'58" (+00'51") | 1006 / 9025 |
10 | | 08'01" (+02'54") | 1000 / 10026 |
11 | | 06'54" (+01'47") | 1002 / 11028 |
12 | | 05'47" (+00'40") | 1000 / 12029 |
13 | | 07'40" (+02'33") | 1007 / 13036 |
14 | | 05'52" (+00'45") | 1003 / 14039 |
15 | | 05'44" (+00'37") | 1004 / 15044 |
16 | | 05'59" (+00'52") | 1003 / 16047 |
17 | | 06'01" (+00'54") | 1469 / 17516 |
18 | | 06'06" (+00'59") | 543 / 18060 |
19 | | 05'32" (+00'25") | 1588 / 19648 |
20 | | 05'07" | 403 / 20052 |
21 | | 05'15" (+00'08") | 1010 / 21063 |
10月累積里程 : 181.84 km
Android - samsung SM-G9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'29" | 00:13'29" |
3 | 06'19" | 00:19'48" |
4 | 06'26" | 00:26'14" |
5 | 06'42" | 00:32'56" |
6 | 07'29" | 00:40'25" |
7 | 06'27" | 00:46'52" |
8 | 06'33" | 00:53'25" |
9 | 06'01" | 00:59'26" |
10 | 07'58" | 01:07'24" |
11 | 07'00" | 01:14'24" |
12 | 05'39" | 01:20'03" |
13 | 07'46" | 01:27'49" |
14 | 05'56" | 01:33'45" |
15 | 05'46" | 01:39'31" |
16 | 05'52" | 01:45'23" |
17 | 09'10" | 01:54'33" |
18 | 03'05" | 01:57'38" |
19 | 09'02" | 02:06'40" |
20 | 01'52" | 02:08'32" |
21 | 05'11" | 02:13'43" |
21.0 | 20'50" | 02:14'08" |