18.0 km | 02:33:26 | 08:31/km日期: 2017-10-21 05:20 - 總爬升: 256 m - 地點: 18尖山 - 卡路里: 1264 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 10'34" / 07'59" / 06'47" / 09'41" / 08'13" / 06'41" / 08'41" / 09'54" / 07'59" / 07'01" / 09'55" / 09'52" / 07'13" / 06'43" / 08'44" / 11'56" / 08'09" / 07'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'49") | 995 / 995 |
2 | | 08'02" (+01'23") | 998 / 1994 |
3 | | 06'46" (+00'07") | 1014 / 3008 |
4 | | 09'41" (+03'02") | 999 / 4008 |
5 | | 08'15" (+01'36") | 994 / 5003 |
6 | | 06'39" | 1003 / 6007 |
7 | | 08'42" (+02'03") | 1010 / 7017 |
8 | | 09'49" (+03'10") | 996 / 8013 |
9 | | 08'02" (+01'23") | 1005 / 9018 |
10 | | 06'57" (+00'18") | 1006 / 10025 |
11 | | 09'56" (+03'17") | 998 / 11023 |
12 | | 10'07" (+03'28") | 1009 / 12032 |
13 | | 06'57" (+00'18") | 1002 / 13034 |
14 | | 06'51" (+00'12") | 999 / 14033 |
15 | | 08'37" (+01'58") | 1014 / 15047 |
16 | | 11'52" (+05'13") | 994 / 16042 |
17 | | 08'04" (+01'25") | 1001 / 17044 |
18 | | 07'12" (+00'33") | 1002 / 18046 |
10月累積里程 :
259.14 km ASICS GT-2000 3 累積 :
1749.6 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 07'59" | 00:18'33" |
3 | 06'47" | 00:25'20" |
4 | 09'41" | 00:35'01" |
5 | 08'13" | 00:43'14" |
6 | 06'41" | 00:49'55" |
7 | 08'41" | 00:58'36" |
8 | 09'54" | 01:08'30" |
9 | 07'59" | 01:16'29" |
10 | 07'01" | 01:23'30" |
11 | 09'55" | 01:33'25" |
12 | 09'52" | 01:43'17" |
13 | 07'13" | 01:50'30" |
14 | 06'43" | 01:57'13" |
15 | 08'44" | 02:05'57" |
16 | 11'56" | 02:17'53" |
17 | 08'09" | 02:26'02" |
18 | 07'04" | 02:33'06" |
18.0 | 00'00" | 02:33'26" |