7.5 km | 00:42:55 | 05:44/km日期: 2017-10-21 06:59 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'13" / 07'08" / 05'32" / 05'31" / 04'52" / 05'04" / 04'56" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'22") | 1000 / 1000 |
2 | | 07'08" (+02'17") | 1000 / 2000 |
3 | | 05'32" (+00'41") | 1000 / 3000 |
4 | | 05'30" (+00'39") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 05'03" (+00'12") | 1000 / 6000 |
7 | | 04'56" (+00'05") | 1000 / 7000 |
8 | | 05'35" (+00'44") | 473 / 7473 |
10月累積里程 : 212.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'08" | 00:14'21" |
3 | 05'32" | 00:19'53" |
4 | 05'31" | 00:25'24" |
5 | 04'52" | 00:30'16" |
6 | 05'04" | 00:35'20" |
7 | 04'56" | 00:40'16" |
7.5 | 05'35" | 00:42'55" |