11.2 km | 01:01:28 | 05:30/km日期: 2017-10-20 07:37 - 卡路里: 602 Cal - 總步數: 11680 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'21" / 05'19" / 05'13" / 05'25" / 05'09" / 05'03" / 05'26" / 05'20" / 05'30" / 05'35" / 05'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'47") | 3002 / 3002 | 188 / 88 |
2 | | 05'12" | 3002 / 6004 | 191 / 100 |
3 | | 05'25" (+00'13") | 3006 / 9011 | 190 / 96 |
4 | | 05'20" (+00'08") | 2156 / 11167 | 189 / 98 |
10月累積里程 : 230.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'19" | 00:12'40" |
3 | 05'13" | 00:17'53" |
4 | 05'25" | 00:23'18" |
5 | 05'09" | 00:28'27" |
6 | 05'03" | 00:33'30" |
7 | 05'26" | 00:38'56" |
8 | 05'20" | 00:44'16" |
9 | 05'30" | 00:49'46" |
10 | 05'35" | 00:55'21" |
11 | 05'10" | 01:00'31" |
11.2 | 06'05" | 01:01'28" |