| 賽前宣言: 加加油 賽後評分: 沒有時間壓力下,才有機會自我挑戰全馬距離,跑完半馬距離就gg,有體力沒肌力,步兵模式至少1/3,終點前最後20M兩腿同時抽筋,仆街作收!!
PS沒有好的菊花眼就不要吃那麼辣,全馬絕對不是兩個半馬這麼簡單...... 給 4 星 10月累積里程 : 113.17 km Adidas Boston(黃) 累積 : 948.1 kmAndroid - HTC HTC_D10i 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'54" | 00:07'54" | 2 | 06'15" | 00:14'09" | 3 | 06'09" | 00:20'18" | 4 | 06'16" | 00:26'34" | 5 | 06'36" | 00:33'10" | 6 | 06'34" | 00:39'44" | 7 | 06'38" | 00:46'22" | 8 | 06'46" | 00:53'08" | 9 | 10'07" | 01:03'15" | 10 | 06'57" | 01:10'12" | 11 | 06'59" | 01:17'11" | 12 | 07'10" | 01:24'21" | 13 | 08'06" | 01:32'27" | 14 | 09'26" | 01:41'53" | 15 | 07'10" | 01:49'03" | 16 | 12'45" | 02:01'48" | 17 | 07'59" | 02:09'47" | 18 | 06'50" | 02:16'37" | 19 | 07'55" | 02:24'32" | 20 | 09'53" | 02:34'25" | 21 | 29'06" | 03:03'31" | 22 | 08'13" | 03:11'44" | 23 | 10'25" | 03:22'09" | 24 | 08'53" | 03:31'02" | 25 | 14'52" | 03:45'54" | 26 | 09'53" | 03:55'47" | 27 | 11'22" | 04:07'09" | 28 | 08'50" | 04:15'59" | 29 | 08'53" | 04:24'52" | 30 | 10'15" | 04:35'07" | 31 | 08'29" | 04:43'36" | 32 | 09'41" | 04:53'17" | 33 | 09'13" | 05:02'30" | 34 | 10'12" | 05:12'42" | 35 | 10'04" | 05:22'46" | 36 | 10'17" | 05:33'03" | 37 | 16'07" | 05:49'10" | 38 | 10'01" | 05:59'11" | 39 | 10'37" | 06:09'48" | 40 | 12'39" | 06:22'27" | 41 | 12'18" | 06:34'45" | 42 | 10'02" | 06:44'47" | 42.2 | 30'26" | 06:50'34" |
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