8.0 km | 00:52:18 | 06:31/km日期: 2017-10-16 21:46 - 平均心率: 158 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'54" / 06'42" / 06'31" / 06'32" / 06'25" / 06'24" / 06'33" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'44") | 1000 / 1000 |
| 2 | | 06'41" (+00'29") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'23" (+00'11") | 1000 / 6000 |
| 7 | | 06'33" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 04'35" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 54.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'31" | 00:20'07" |
| 4 | 06'32" | 00:26'39" |
| 5 | 06'25" | 00:33'04" |
| 6 | 06'24" | 00:39'28" |
| 7 | 06'33" | 00:46'01" |
| 8 | 06'12" | 00:52'13" |
| 8.0 | 05'21" | 00:52'17" |
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