|  全馬 | 04:58:10 | 07:03/km | 第6馬| 官方成績 | | 日期 | 2017-10-14 | | 成績 | 04:58:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" (+00'04") | 01:09'38" | | 00:34'56" (+00'18") | | 00:34'38" | 01:10'23" (+00'45") | | 00:35'45" (+01'07") | | 00:35'50" (+01'12") | 01:12'09" (+02'31") | | 00:36'19" (+01'41") | | 00:34'41" (+00'03") | 01:10'39" (+01'01") | | 00:35'58" (+01'20") | |
日期: 2017-10-15 06:00 - 總爬升: 396 m - 地點: 苗栗 - 天氣: 下雨天 - 卡路里: 3114 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'13") | 1000 / 1000 | | 2 | | 06'42" (+00'28") | 1000 / 2000 | | 3 | | 06'38" (+00'24") | 1000 / 3000 | | 4 | | 06'49" (+00'35") | 1000 / 4000 | | 5 | | 07'39" (+01'25") | 1000 / 5000 |
| 6 | | 06'48" (+00'34") | 1000 / 6000 | | 7 | | 06'38" (+00'24") | 1000 / 7000 | | 8 | | 07'37" (+01'23") | 1000 / 8000 | | 9 | | 06'19" (+00'05") | 1000 / 9000 | | 10 | | 06'58" (+00'44") | 1000 / 10000 | | 11 | | 06'36" (+00'22") | 1000 / 11000 | | 12 | | 06'27" (+00'13") | 1000 / 12000 | | 13 | | 06'47" (+00'33") | 1000 / 13000 | | 14 | | 06'49" (+00'35") | 1000 / 14000 | | 15 | | 07'35" (+01'21") | 1000 / 15000 | | 16 | | 06'50" (+00'36") | 1000 / 16000 | | 17 | | 06'44" (+00'30") | 1000 / 17000 | | 18 | | 07'26" (+01'12") | 1000 / 18000 | | 19 | | 06'55" (+00'41") | 1000 / 19000 | | 20 | | 07'34" (+01'20") | 1000 / 20000 | | 21 | | 06'47" (+00'33") | 1000 / 21000 | | 22 | | 06'49" (+00'35") | 1000 / 22000 | | 23 | | 08'06" (+01'52") | 1000 / 23000 | | 24 | | 06'58" (+00'44") | 1000 / 24000 | | 25 | | 06'54" (+00'40") | 1000 / 25000 | | 26 | | 08'25" (+02'11") | 1000 / 26000 | | 27 | | 06'42" (+00'28") | 1000 / 27000 | | 28 | | 07'51" (+01'37") | 1000 / 28000 | | 29 | | 06'28" (+00'14") | 1000 / 29000 | | 30 | | 06'38" (+00'24") | 1000 / 30000 | | 31 | | 07'52" (+01'38") | 1000 / 31000 | | 32 | | 06'22" (+00'08") | 1000 / 32000 | | 33 | | 07'09" (+00'55") | 1000 / 33000 | | 34 | | 06'27" (+00'13") | 1000 / 34000 | | 35 | | 06'29" (+00'15") | 1000 / 35000 | | 36 | | 07'35" (+01'21") | 1000 / 36000 | | 37 | | 06'15" (+00'01") | 1000 / 37000 | | 38 | | 07'35" (+01'21") | 1000 / 38000 | | 39 | | 06'33" (+00'19") | 1000 / 39000 | | 40 | | 07'29" (+01'15") | 1000 / 40000 | | 41 | | 06'41" (+00'27") | 1000 / 41000 | | 42 | | 06'14" | 1000 / 42000 | | 43 | | 05'18" | 407 / 42407 |
 新竹森森  賽後評分: 水站補給有些精簡了! 希望可以增加更多一點補給品. 給 4 星  10月累積里程 : 312.25 km  Adidas 累積 : 1555.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'51" | 00:13'24" | | 3 | 06'46" | 00:20'10" | | 4 | 06'50" | 00:27'00" | | 5 | 07'42" | 00:34'42" | | 6 | 06'51" | 00:41'33" | | 7 | 06'44" | 00:48'17" | | 8 | 07'42" | 00:55'59" | | 9 | 06'28" | 01:02'27" | | 10 | 07'11" | 01:09'38" | | 11 | 06'40" | 01:16'18" | | 12 | 06'34" | 01:22'52" | | 13 | 06'51" | 01:29'43" | | 14 | 06'51" | 01:36'34" | | 15 | 07'42" | 01:44'16" | | 16 | 06'54" | 01:51'10" | | 17 | 06'49" | 01:57'59" | | 18 | 07'30" | 02:05'29" | | 19 | 06'57" | 02:12'26" | | 20 | 07'35" | 02:20'01" | | 21 | 06'48" | 02:26'49" | | 22 | 06'51" | 02:33'40" | | 23 | 08'12" | 02:41'52" | | 24 | 07'04" | 02:48'56" | | 25 | 06'55" | 02:55'51" | | 26 | 08'29" | 03:04'20" | | 27 | 06'49" | 03:11'09" | | 28 | 07'53" | 03:19'02" | | 29 | 06'29" | 03:25'31" | | 30 | 06'39" | 03:32'10" | | 31 | 07'59" | 03:40'09" | | 32 | 06'29" | 03:46'38" | | 33 | 07'11" | 03:53'49" | | 34 | 06'29" | 04:00'18" | | 35 | 06'33" | 04:06'51" | | 36 | 07'42" | 04:14'33" | | 37 | 06'24" | 04:20'57" | | 38 | 07'40" | 04:28'37" | | 39 | 06'42" | 04:35'19" | | 40 | 07'30" | 04:42'49" | | 41 | 06'48" | 04:49'37" | | 42 | 06'20" | 04:55'57" | | 42.4 | 05'33" | 04:58'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
Replay
