6.3 km | 00:43:06 | 06:49/km日期: 2017-01-10 20:42 - 卡路里: 325 Cal - 平均步頻: 184
Pace: 06'27" / 08'45" / 06'42" / 10'51" / 07'00" / 06'45" / 26'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'31" (+00'05") | 1000 / 2000 |
3 | | 06'41" (+00'15") | 1000 / 3000 |
4 | | 06'49" (+00'23") | 1000 / 4000 |
5 | | 07'00" (+00'34") | 1000 / 5000 |
6 | | 06'45" (+00'19") | 1000 / 6000 |
7 | | 09'12" (+02'46") | 310 / 6310 |
1月累積里程 : 88.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 08'45" | 00:15'12" |
3 | 06'42" | 00:21'54" |
4 | 10'51" | 00:32'45" |
5 | 07'00" | 00:39'45" |
6 | 06'45" | 00:46'30" |
6.3 | 26'56" | 00:54'52" |