10.1 km | 01:08:38 | 06:48/km日期: 2017-10-04 18:48 - 卡路里: 609 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 08'06" / 07'55" / 07'55" / 07'34" / 07'11" / 06'26" / 06'03" / 06'18" / 05'42" / 04'53" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'12") | 1000 / 1000 |
| 2 | | 07'54" (+03'01") | 1000 / 2000 |
| 3 | | 07'55" (+03'02") | 1000 / 3000 |
| 4 | | 07'33" (+02'40") | 1000 / 4000 |
| 5 | | 07'11" (+02'18") | 1000 / 5000 |
| 6 | | 06'25" (+01'32") | 1000 / 6000 |
| 7 | | 06'04" (+01'11") | 1000 / 7000 |
| 8 | | 06'17" (+01'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'48") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 07'10" (+02'17") | 82 / 10082 |
10月累積里程 : 45.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'55" | 00:16'01" |
| 3 | 07'55" | 00:23'56" |
| 4 | 07'34" | 00:31'30" |
| 5 | 07'11" | 00:38'41" |
| 6 | 06'26" | 00:45'07" |
| 7 | 06'03" | 00:51'10" |
| 8 | 06'18" | 00:57'28" |
| 9 | 05'42" | 01:03'10" |
| 10 | 04'53" | 01:08'03" |
| 10.1 | 07'06" | 01:08'38" |
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