13.7 km | 02:03:56 | 09:04/km日期: 2017-10-01 07:02 - 平均心率: 61 - 卡路里: 836 Cal - 總步數: 14015 - 平均步頻: 113 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'45" / 05'51" / 05'58" / 06'02" / 05'58" / 06'15" / 06'06" / 06'44" / 06'22" / 08'32" / 09'38" / 09'13" / 24'09" / 00'05" / 06'28" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1004 / 1004 | 175 / 99 |
| 2 | | 05'49" (+00'06") | 1003 / 2007 | 175 / 97 |
| 3 | | 05'56" (+00'13") | 1004 / 3011 | 172 / 97 |
| 4 | | 06'01" (+00'18") | 1002 / 4014 | 172 / 96 |
| 5 | | 05'58" (+00'15") | 1005 / 5020 | 170 / 97 |
| 6 | | 06'12" (+00'29") | 1008 / 6028 | 166 / 96 |
| 7 | | 06'02" (+00'19") | 1007 / 7035 | 167 / 98 |
| 8 | | 06'42" (+00'59") | 1008 / 8044 | 148 / 100 |
| 9 | | 06'19" (+00'36") | 1000 / 9044 | 167 / 94 |
| 10 | | 08'36" (+02'53") | 1000 / 10045 | 117 / 98 |
| 11 | | 09'37" (+03'54") | 1006 / 11052 | 111 / 93 |
| 12 | | 09'09" (+03'26") | 1001 / 12053 | 102 / 106 |
| 13 | | 25'26" (+19'43") | 1005 / 13059 | 42 / 92 |
| 14 | | 23'18" (+17'35") | 669 / 13728 | 40 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 39.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'58" | 00:17'34" |
| 4 | 06'02" | 00:23'36" |
| 5 | 05'58" | 00:29'34" |
| 6 | 06'15" | 00:35'49" |
| 7 | 06'06" | 00:41'55" |
| 8 | 06'44" | 00:48'39" |
| 9 | 06'22" | 00:55'01" |
| 10 | 08'32" | 01:03'33" |
| 11 | 09'38" | 01:13'11" |
| 12 | 09'13" | 01:22'24" |
| 13 | 24'09" | 01:46'33" |
| 14 | 00'05" | 01:46'38" |
| 15 | 06'28" | 01:53'06" |
| 13.7 | -8'-8" | 02:03'56" |
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