22.0 km | 03:40:59 | 10:02/km日期: 2017-10-01 06:00 - 總爬升: 202 m - 卡路里: 1189 Cal - 溫度: 28°C - PM2.5: 良好(18)
Pace: 09'08" / 08'15" / 09'40" / 09'02" / 09'22" / 07'43" / 08'55" / 08'28" / 09'03" / 09'36" / 11'55" / 09'27" / 11'18" / 10'17" / 09'04" / 09'05" / 09'52" / 10'25" / 11'12" / 11'14" / 08'59" / 16'51" / 106'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+01'17") | 1013 / 1013 |
2 | | 08'14" (+00'31") | 1000 / 2013 |
3 | | 09'47" (+02'04") | 1001 / 3014 |
4 | | 08'55" (+01'12") | 1010 / 4025 |
5 | | 09'25" (+01'42") | 1000 / 5026 |
6 | | 07'43" | 993 / 6019 |
7 | | 08'49" (+01'06") | 1006 / 7025 |
8 | | 08'39" (+00'56") | 1004 / 8030 |
9 | | 08'53" (+01'10") | 992 / 9022 |
10 | | 09'44" (+02'01") | 1031 / 10054 |
11 | | 11'43" (+04'00") | 997 / 11052 |
12 | | 09'25" (+01'42") | 1005 / 12057 |
13 | | 11'38" (+03'55") | 1005 / 13062 |
14 | | 09'59" (+02'16") | 996 / 14059 |
15 | | 09'04" (+01'21") | 1000 / 15059 |
16 | | 09'09" (+01'26") | 1006 / 16066 |
17 | | 09'50" (+02'07") | 1048 / 17115 |
18 | | 10'27" (+02'44") | 1005 / 18120 |
19 | | 11'31" (+03'48") | 1011 / 19131 |
20 | | 10'48" (+03'05") | 995 / 20126 |
21 | | 09'04" (+01'21") | 998 / 21125 |
22 | | 17'26" (+09'43") | 1006 / 22132 |
10月累積里程 : 23.14 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'15" | 00:17'23" |
3 | 09'40" | 00:27'03" |
4 | 09'02" | 00:36'05" |
5 | 09'22" | 00:45'27" |
6 | 07'43" | 00:53'10" |
7 | 08'55" | 01:02'05" |
8 | 08'28" | 01:10'33" |
9 | 09'03" | 01:19'36" |
10 | 09'36" | 01:29'12" |
11 | 11'55" | 01:41'07" |
12 | 09'27" | 01:50'34" |
13 | 11'18" | 02:01'52" |
14 | 10'17" | 02:12'09" |
15 | 09'04" | 02:21'13" |
16 | 09'05" | 02:30'18" |
17 | 09'52" | 02:40'10" |
18 | 10'25" | 02:50'35" |
19 | 11'12" | 03:01'47" |
20 | 11'14" | 03:13'01" |
21 | 08'59" | 03:22'00" |
22 | 16'51" | 03:38'51" |
22.0 | 106'40" | 03:40'59" |