8.2 km | 00:44:01 | 05:22/km日期: 2017-10-03 19:41 - 總爬升: 181 m - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'38" / 05'19" / 05'58" / 06'07" / 05'20" / 05'08" / 04'49" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'56") | 1000 / 1000 |
| 2 | | 05'18" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+01'16") | 1000 / 3000 |
| 4 | | 06'06" (+01'24") | 1000 / 4000 |
| 5 | | 05'20" (+00'38") | 1000 / 5000 |
| 6 | | 05'08" (+00'26") | 1000 / 6000 |
| 7 | | 04'48" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'59" (+00'17") | 200 / 8200 |
10月累積里程 : 148.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'19" | 00:10'57" |
| 3 | 05'58" | 00:16'55" |
| 4 | 06'07" | 00:23'02" |
| 5 | 05'20" | 00:28'22" |
| 6 | 05'08" | 00:33'30" |
| 7 | 04'49" | 00:38'19" |
| 8 | 04'43" | 00:43'02" |
| 8.2 | 04'59" | 00:44'02" |
展開計圈分析
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