6.0 km | 00:29:41 | 04:56/km日期: 2017-10-03 18:09 - 卡路里: 473 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'05" / 05'05" / 04'40" / 04'38" / 04'31" / 05'12" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'02") | 1000 / 1000 |
2 | | 05'04" (+00'33") | 1000 / 2000 |
3 | | 04'40" (+00'09") | 1000 / 3000 |
4 | | 04'37" (+00'06") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 05'12" (+00'41") | 1000 / 6000 |
7 | | 04'19" | 7 / 6007 |
10月累積里程 : 202.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'05" | 00:11'10" |
3 | 04'40" | 00:15'50" |
4 | 04'38" | 00:20'28" |
5 | 04'31" | 00:24'59" |
6 | 05'12" | 00:30'11" |
6.0 | 04'29" | 00:30'13" |