8.9 km | 00:42:32 | 04:48/km日期: 2017-10-01 00:13 - 地點: 師大分部 - 天氣: 暖 - 卡路里: 741 Cal - 溫度: 29°C - PM2.5: 良好(13)
Pace: 05'02" / 04'50" / 04'41" / 04'41" / 04'43" / 04'43" / 04'50" / 04'41" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'21") | 1001 / 1001 |
2 | | 04'49" (+00'09") | 1013 / 2015 |
3 | | 04'40" | 997 / 3013 |
4 | | 04'40" | 1007 / 4021 |
5 | | 04'45" (+00'05") | 1017 / 5038 |
6 | | 04'42" (+00'02") | 1004 / 6042 |
7 | | 04'48" (+00'08") | 1014 / 7057 |
8 | | 04'40" | 999 / 8056 |
9 | | 04'41" (+00'01") | 876 / 8933 |
10月累積里程 : 255.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 04'41" | 00:14'33" |
4 | 04'41" | 00:19'14" |
5 | 04'43" | 00:23'57" |
6 | 04'43" | 00:28'40" |
7 | 04'50" | 00:33'30" |
8 | 04'41" | 00:38'11" |
8.9 | 05'03" | 00:42'32" |