42.5 km | 05:49:40 | 08:14/km日期: 2017-10-01 06:00 - 總爬升: 228 m - 卡路里: 2292 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'13" / 05'58" / 06'19" / 05'47" / 05'46" / 06'47" / 05'41" / 07'12" / 05'42" / 05'37" / 06'46" / 07'44" / 06'08" / 06'31" / 05'44" / 07'00" / 07'32" / 05'58" / 06'10" / 09'57" / 08'21" / 09'58" / 10'19" / 11'20" / 10'43" / 06'27" / 07'28" / 09'32" / 08'20" / 08'13" / 10'52" / 10'29" / 10'58" / 09'00" / 07'29" / 10'59" / 08'25" / 09'35" / 10'36" / 09'09" / 11'27" / 12'44" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'26") | 993 / 993 |
2 | | 05'56" (+00'11") | 1005 / 1999 |
3 | | 06'17" (+00'32") | 1013 / 3012 |
4 | | 05'45" | 1003 / 4015 |
5 | | 05'49" (+00'04") | 989 / 5005 |
6 | | 06'46" (+01'01") | 1016 / 6021 |
7 | | 05'47" (+00'02") | 997 / 7019 |
8 | | 06'47" (+01'02") | 1084 / 8103 |
9 | | 05'50" (+00'05") | 1001 / 9104 |
10 | | 06'29" (+00'44") | 999 / 10104 |
11 | | 06'32" (+00'47") | 996 / 11101 |
12 | | 07'19" (+01'34") | 1010 / 12111 |
13 | | 05'56" (+00'11") | 993 / 13105 |
14 | | 06'27" (+00'42") | 1000 / 14106 |
15 | | 05'48" (+00'03") | 1008 / 15114 |
16 | | 06'58" (+01'13") | 1012 / 16126 |
17 | | 07'34" (+01'49") | 998 / 17125 |
18 | | 05'55" (+00'10") | 1015 / 18140 |
19 | | 06'09" (+00'24") | 998 / 19139 |
20 | | 09'56" (+04'11") | 1001 / 20140 |
21 | | 08'53" (+03'08") | 991 / 21132 |
22 | | 10'12" (+04'27") | 1000 / 22133 |
23 | | 10'12" (+04'27") | 1012 / 23145 |
24 | | 11'28" (+05'43") | 1000 / 24146 |
25 | | 09'58" (+04'13") | 996 / 25142 |
26 | | 07'04" (+01'19") | 998 / 26141 |
27 | | 06'46" (+01'01") | 1011 / 27153 |
28 | | 10'15" (+04'30") | 993 / 28147 |
29 | | 07'56" (+02'11") | 1010 / 29157 |
30 | | 08'44" (+02'59") | 1012 / 30170 |
31 | | 10'30" (+04'45") | 991 / 31161 |
32 | | 10'40" (+04'55") | 1008 / 32170 |
33 | | 10'18" (+04'33") | 1004 / 33174 |
34 | | 09'02" (+03'17") | 1002 / 34177 |
35 | | 07'43" (+01'58") | 1003 / 35180 |
36 | | 10'55" (+05'10") | 1014 / 36195 |
37 | | 08'48" (+03'03") | 997 / 37193 |
38 | | 09'52" (+04'07") | 1007 / 38200 |
39 | | 10'15" (+04'30") | 998 / 39198 |
40 | | 10'12" (+04'27") | 1034 / 40232 |
41 | | 10'48" (+05'03") | 1008 / 41241 |
42 | | 12'12" (+06'27") | 1007 / 42248 |
43 | | 09'58" (+04'13") | 441 / 42690 |
10月累積里程 : 130.31 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 06'19" | 00:18'30" |
4 | 05'47" | 00:24'17" |
5 | 05'46" | 00:30'03" |
6 | 06'47" | 00:36'50" |
7 | 05'41" | 00:42'31" |
8 | 07'12" | 00:49'43" |
9 | 05'42" | 00:55'25" |
10 | 05'37" | 01:01'02" |
11 | 06'46" | 01:07'48" |
12 | 07'44" | 01:15'32" |
13 | 06'08" | 01:21'40" |
14 | 06'31" | 01:28'11" |
15 | 05'44" | 01:33'55" |
16 | 07'00" | 01:40'55" |
17 | 07'32" | 01:48'27" |
18 | 05'58" | 01:54'25" |
19 | 06'10" | 02:00'35" |
20 | 09'57" | 02:10'32" |
21 | 08'21" | 02:18'53" |
22 | 09'58" | 02:28'51" |
23 | 10'19" | 02:39'10" |
24 | 11'20" | 02:50'30" |
25 | 10'43" | 03:01'13" |
26 | 06'27" | 03:07'40" |
27 | 07'28" | 03:15'08" |
28 | 09'32" | 03:24'40" |
29 | 08'20" | 03:33'00" |
30 | 08'13" | 03:41'13" |
31 | 10'52" | 03:52'05" |
32 | 10'29" | 04:02'34" |
33 | 10'58" | 04:13'32" |
34 | 09'00" | 04:22'32" |
35 | 07'29" | 04:30'01" |
36 | 10'59" | 04:41'00" |
37 | 08'25" | 04:49'25" |
38 | 09'35" | 04:59'00" |
39 | 10'36" | 05:09'36" |
40 | 09'09" | 05:18'45" |
41 | 11'27" | 05:30'12" |
42 | 12'44" | 05:42'56" |
42.5 | 14'57" | 05:49'40" |