21.8 km | 03:45:34 | 10:21/km日期: 2017-10-01 07:01 - 總爬升: 218 m - 地點: 高 灘地路 跑 - 卡路里: 1371 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'28" / 05'09" / 05'21" / 05'22" / 05'36" / 06'12" / 06'06" / 07'07" / 06'16" / 07'16" / 07'25" / 07'09" / 09'01" / 08'09" / 08'34" / 08'43" / 09'15" / 10'02" / 10'38" / 07'50" / 11'12" / 66'54" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'14") | 1026 / 1026 |
2 | | 05'10" | 1014 / 2040 |
3 | | 05'17" (+00'07") | 992 / 3033 |
4 | | 05'29" (+00'19") | 1003 / 4037 |
5 | | 05'30" (+00'20") | 1006 / 5043 |
6 | | 06'15" (+01'05") | 1002 / 6045 |
7 | | 06'00" (+00'50") | 993 / 7039 |
8 | | 07'09" (+01'59") | 1001 / 8040 |
9 | | 06'16" (+01'06") | 1005 / 9045 |
10 | | 07'15" (+02'05") | 1041 / 10087 |
11 | | 07'33" (+02'23") | 993 / 11080 |
12 | | 07'00" (+01'50") | 1006 / 12087 |
13 | | 09'07" (+03'57") | 1015 / 13102 |
14 | | 08'00" (+02'50") | 999 / 14101 |
15 | | 08'38" (+03'28") | 1009 / 15110 |
16 | | 08'54" (+03'44") | 996 / 16107 |
17 | | 09'08" (+03'58") | 1013 / 17120 |
18 | | 10'02" (+04'52") | 1040 / 18161 |
19 | | 10'45" (+05'35") | 1017 / 19178 |
20 | | 07'41" (+02'31") | 1029 / 20208 |
21 | | 11'08" (+05'58") | 1040 / 21249 |
22 | | 01:21'47" (+16'37") | 801 / 22051 |
10月累積里程 : 126.34 km
Android - Sony C6602 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'21" | 00:15'58" |
4 | 05'22" | 00:21'20" |
5 | 05'36" | 00:26'56" |
6 | 06'12" | 00:33'08" |
7 | 06'06" | 00:39'14" |
8 | 07'07" | 00:46'21" |
9 | 06'16" | 00:52'37" |
10 | 07'16" | 00:59'53" |
11 | 07'25" | 01:07'18" |
12 | 07'09" | 01:14'27" |
13 | 09'01" | 01:23'28" |
14 | 08'09" | 01:31'37" |
15 | 08'34" | 01:40'11" |
16 | 08'43" | 01:48'54" |
17 | 09'15" | 01:58'09" |
18 | 10'02" | 02:08'11" |
19 | 10'38" | 02:18'49" |
20 | 07'50" | 02:26'39" |
21 | 11'12" | 02:37'51" |
22 | 66'54" | 03:44'45" |
21.8 | -3'-24" | 03:45'34" |