21.4 km | 03:09:43 | 08:51/km日期: 2017-10-01 06:00 - 總爬升: 209 m - 卡路里: 1117 Cal - 溫度: 28°C - PM2.5: 良好(18)
Pace: 09'18" / 07'20" / 08'34" / 08'06" / 07'40" / 07'28" / 08'18" / 07'34" / 09'24" / 07'28" / 10'24" / 07'38" / 10'02" / 08'45" / 08'30" / 08'45" / 10'49" / 08'47" / 09'28" / 08'59" / 10'17" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+01'57") | 1002 / 1002 |
2 | | 07'19" | 1001 / 2003 |
3 | | 08'28" (+01'09") | 991 / 2995 |
4 | | 08'07" (+00'48") | 1017 / 4013 |
5 | | 07'40" (+00'21") | 999 / 5012 |
6 | | 07'32" (+00'13") | 990 / 6003 |
7 | | 08'14" (+00'55") | 1006 / 7009 |
8 | | 07'32" (+00'13") | 1002 / 8012 |
9 | | 09'27" (+02'08") | 994 / 9006 |
10 | | 07'28" (+00'09") | 1015 / 10021 |
11 | | 10'25" (+03'06") | 1001 / 11023 |
12 | | 07'34" (+00'15") | 1002 / 12025 |
13 | | 10'04" (+02'45") | 996 / 13022 |
14 | | 08'42" (+01'23") | 1003 / 14025 |
15 | | 08'33" (+01'14") | 993 / 15019 |
16 | | 08'44" (+01'25") | 1007 / 16026 |
17 | | 10'49" (+03'30") | 1010 / 17036 |
18 | | 08'43" (+01'24") | 997 / 18034 |
19 | | 09'26" (+02'07") | 995 / 19030 |
20 | | 09'03" (+01'44") | 1013 / 20043 |
21 | | 10'11" (+02'52") | 1002 / 21046 |
22 | | 15'08" (+07'49") | 388 / 21434 |
10月累積里程 : 91.60 km
Android - samsung SM-J5007 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 07'20" | 00:16'38" |
3 | 08'34" | 00:25'12" |
4 | 08'06" | 00:33'18" |
5 | 07'40" | 00:40'58" |
6 | 07'28" | 00:48'26" |
7 | 08'18" | 00:56'44" |
8 | 07'34" | 01:04'18" |
9 | 09'24" | 01:13'42" |
10 | 07'28" | 01:21'10" |
11 | 10'24" | 01:31'34" |
12 | 07'38" | 01:39'12" |
13 | 10'02" | 01:49'14" |
14 | 08'45" | 01:57'59" |
15 | 08'30" | 02:06'29" |
16 | 08'45" | 02:15'14" |
17 | 10'49" | 02:26'03" |
18 | 08'47" | 02:34'50" |
19 | 09'28" | 02:44'18" |
20 | 08'59" | 02:53'17" |
21 | 10'17" | 03:03'34" |
21.4 | 15'22" | 03:09'43" |