86.5 km | 05:29:19 | 03:48/km日期: 2017-09-30 08:02 - 總爬升: 1443 m - 卡路里: 5136 Cal - 溫度: 31°C - 濕度: 56%
Pace: 03'54" / 02'21" / 03'37" / 03'24" / 03'10" / 03'40" / 02'49" / 06'09" / 02'22" / 02'45" / 02'32" / 02'32" / 02'33" / 02'26" / 02'21" / 02'55" / 03'05" / 02'36" / 02'27" / 02'33" / 02'35" / 02'44" / 02'44" / 02'27" / 02'26" / 02'40" / 03'19" / 02'45" / 04'24" / 02'54" / 02'53" / 04'57" / 02'55" / 02'39" / 03'10" / 03'56" / 02'41" / 02'47" / 04'54" / 04'51" / 03'38" / 02'51" / 03'59" / 04'58" / 02'52" / 02'50" / 01'37" / 02'09" / 02'58" / 03'29" / 04'16" / 07'20" / 06'42" / 05'03" / 04'39" / 04'38" / 02'49" / 01'38" / 01'55" / 02'04" / 03'05" / 02'20" / 02'44" / 03'23" / 03'43" / 19'53" / 20'22" / 02'55" / 03'55" / 03'21" / 02'36" / 03'31" / 03'36" / 02'11" / 02'24" / 02'21" / 02'46" / 02'35" / 02'38" / 03'57" / 03'25" / 04'03" / 05'21" / 02'35" / 02'07" / 02'58" / 02'56" / 03'46" / 02'57" / 02'58" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" (+01'58") | 1093 / 1093 |
2 | | 02'23" (+00'37") | 1044 / 2137 |
3 | | 03'33" (+01'47") | 1017 / 3155 |
4 | | 03'27" (+01'41") | 999 / 4155 |
5 | | 03'48" (+02'02") | 992 / 5147 |
6 | | 03'02" (+01'16") | 1042 / 6189 |
7 | | 03'25" (+01'39") | 1003 / 7193 |
8 | | 05'24" (+03'38") | 1000 / 8193 |
9 | | 02'25" (+00'39") | 993 / 9187 |
10 | | 02'45" (+00'59") | 1007 / 10195 |
11 | | 02'29" (+00'43") | 1029 / 11224 |
12 | | 02'40" (+00'54") | 1015 / 12240 |
13 | | 02'24" (+00'38") | 995 / 13236 |
14 | | 02'24" (+00'38") | 1001 / 14237 |
15 | | 02'32" (+00'46") | 1020 / 15258 |
16 | | 02'53" (+01'07") | 1002 / 16261 |
17 | | 02'59" (+01'13") | 1006 / 17268 |
18 | | 02'37" (+00'51") | 1025 / 18294 |
19 | | 02'22" (+00'36") | 990 / 19285 |
20 | | 02'35" (+00'49") | 1025 / 20310 |
21 | | 02'35" (+00'49") | 999 / 21309 |
22 | | 02'44" (+00'58") | 1002 / 22311 |
23 | | 02'34" (+00'48") | 1008 / 23320 |
24 | | 02'34" (+00'48") | 993 / 24313 |
25 | | 02'28" (+00'42") | 999 / 25313 |
26 | | 02'38" (+00'52") | 1002 / 26316 |
27 | | 03'17" (+01'31") | 1003 / 27319 |
28 | | 03'03" (+01'17") | 1034 / 28353 |
29 | | 04'21" (+02'35") | 993 / 29346 |
30 | | 02'41" (+00'55") | 1013 / 30359 |
31 | | 02'59" (+01'13") | 993 / 31353 |
32 | | 04'57" (+03'11") | 1007 / 32360 |
33 | | 02'46" (+01'00") | 996 / 33357 |
34 | | 02'57" (+01'11") | 1018 / 34376 |
35 | | 02'47" (+01'01") | 1015 / 35391 |
36 | | 04'12" (+02'26") | 1001 / 36393 |
37 | | 02'27" (+00'41") | 1144 / 37537 |
38 | | 04'31" (+02'45") | 996 / 38533 |
39 | | 03'49" (+02'03") | 999 / 39533 |
40 | | 04'32" (+02'46") | 1102 / 40636 |
41 | | 03'17" (+01'31") | 996 / 41632 |
42 | | 03'35" (+01'49") | 1068 / 42701 |
43 | | 03'15" (+01'29") | 1051 / 43752 |
44 | | 04'44" (+02'58") | 1044 / 44797 |
45 | | 02'50" (+01'04") | 1012 / 45810 |
46 | | 01'46" | 1375 / 47185 |
47 | | 02'27" (+00'41") | 997 / 48182 |
48 | | 02'58" (+01'12") | 1061 / 49243 |
49 | | 03'05" (+01'19") | 1248 / 50492 |
50 | | 05'35" (+03'49") | 1047 / 51539 |
51 | | 07'50" (+06'04") | 1048 / 52588 |
52 | | 06'43" (+04'57") | 1007 / 53596 |
53 | | 03'35" (+01'49") | 1005 / 54601 |
54 | | 05'34" (+03'48") | 995 / 55597 |
55 | | 03'10" (+01'24") | 1007 / 56605 |
56 | | 01'58" (+00'12") | 1058 / 57664 |
57 | | 01'57" (+00'11") | 1007 / 58671 |
58 | | 01'52" (+00'06") | 999 / 59671 |
59 | | 02'27" (+00'41") | 1004 / 60675 |
60 | | 03'01" (+01'15") | 1000 / 61676 |
61 | | 02'24" (+00'38") | 1028 / 62704 |
62 | | 03'31" (+01'45") | 1023 / 63727 |
63 | | 03'47" (+02'01") | 998 / 64726 |
64 | | 16'58" (+15'12") | 1490 / 66217 |
65 | | 15'43" (+13'57") | 1036 / 67253 |
66 | | 03'11" (+01'25") | 1100 / 68354 |
67 | | 03'35" (+01'49") | 1018 / 69372 |
68 | | 03'19" (+01'33") | 1049 / 70422 |
69 | | 02'35" (+00'49") | 1008 / 71431 |
70 | | 03'59" (+02'13") | 1218 / 72649 |
71 | | 02'23" (+00'37") | 1108 / 73757 |
72 | | 02'25" (+00'39") | 992 / 74750 |
73 | | 02'19" (+00'33") | 1064 / 75814 |
74 | | 02'40" (+00'54") | 998 / 76813 |
75 | | 02'39" (+00'53") | 1012 / 77825 |
76 | | 02'29" (+00'43") | 995 / 78820 |
77 | | 02'57" (+01'11") | 989 / 79809 |
78 | | 04'25" (+02'39") | 1025 / 80835 |
79 | | 03'49" (+02'03") | 1009 / 81844 |
80 | | 04'58" (+03'12") | 998 / 82843 |
81 | | 02'38" (+00'52") | 1868 / 84711 |
82 | | 02'58" (+01'12") | 999 / 85711 |
83 | | 02'58" (+01'12") | 1040 / 86751 |
84 | | 02'49" (+01'03") | 1064 / 87816 |
85 | | 03'45" (+01'59") | 1111 / 88928 |
86 | | 02'51" (+01'05") | 1005 / 89933 |
9月累積里程 : 86.47 km
Android - Sony E5353 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 02'21" | 00:06'15" |
3 | 03'37" | 00:09'52" |
4 | 03'24" | 00:13'16" |
5 | 03'10" | 00:16'26" |
6 | 03'40" | 00:20'06" |
7 | 02'49" | 00:22'55" |
8 | 06'09" | 00:29'04" |
9 | 02'22" | 00:31'26" |
10 | 02'45" | 00:34'11" |
11 | 02'32" | 00:36'43" |
12 | 02'32" | 00:39'15" |
13 | 02'33" | 00:41'48" |
14 | 02'26" | 00:44'14" |
15 | 02'21" | 00:46'35" |
16 | 02'55" | 00:49'30" |
17 | 03'05" | 00:52'35" |
18 | 02'36" | 00:55'11" |
19 | 02'27" | 00:57'38" |
20 | 02'33" | 01:00'11" |
21 | 02'35" | 01:02'46" |
22 | 02'44" | 01:05'30" |
23 | 02'44" | 01:08'14" |
24 | 02'27" | 01:10'41" |
25 | 02'26" | 01:13'07" |
26 | 02'40" | 01:15'47" |
27 | 03'19" | 01:19'06" |
28 | 02'45" | 01:21'51" |
29 | 04'24" | 01:26'15" |
30 | 02'54" | 01:29'09" |
31 | 02'53" | 01:32'02" |
32 | 04'57" | 01:36'59" |
33 | 02'55" | 01:39'54" |
34 | 02'39" | 01:42'33" |
35 | 03'10" | 01:45'43" |
36 | 03'56" | 01:49'39" |
37 | 02'41" | 01:52'20" |
38 | 02'47" | 01:55'07" |
39 | 04'54" | 02:00'01" |
40 | 04'51" | 02:04'52" |
41 | 03'38" | 02:08'30" |
42 | 02'51" | 02:11'21" |
43 | 03'59" | 02:15'20" |
44 | 04'58" | 02:20'18" |
45 | 02'52" | 02:23'10" |
46 | 02'50" | 02:26'00" |
47 | 01'37" | 02:27'37" |
48 | 02'09" | 02:29'46" |
49 | 02'58" | 02:32'44" |
50 | 03'29" | 02:36'13" |
51 | 04'16" | 02:40'29" |
52 | 07'20" | 02:47'49" |
53 | 06'42" | 02:54'31" |
54 | 05'03" | 02:59'34" |
55 | 04'39" | 03:04'13" |
56 | 04'38" | 03:08'51" |
57 | 02'49" | 03:11'40" |
58 | 01'38" | 03:13'18" |
59 | 01'55" | 03:15'13" |
60 | 02'04" | 03:17'17" |
61 | 03'05" | 03:20'22" |
62 | 02'20" | 03:22'42" |
63 | 02'44" | 03:25'26" |
64 | 03'23" | 03:28'49" |
65 | 03'43" | 03:32'32" |
66 | 19'53" | 03:52'25" |
67 | 20'22" | 04:12'47" |
68 | 02'55" | 04:15'42" |
69 | 03'55" | 04:19'37" |
70 | 03'21" | 04:22'58" |
71 | 02'36" | 04:25'34" |
72 | 03'31" | 04:29'05" |
73 | 03'36" | 04:32'41" |
74 | 02'11" | 04:34'52" |
75 | 02'24" | 04:37'16" |
76 | 02'21" | 04:39'37" |
77 | 02'46" | 04:42'23" |
78 | 02'35" | 04:44'58" |
79 | 02'38" | 04:47'36" |
80 | 03'57" | 04:51'33" |
81 | 03'25" | 04:54'58" |
82 | 04'03" | 04:59'01" |
83 | 05'21" | 05:04'22" |
84 | 02'35" | 05:06'57" |
85 | 02'07" | 05:09'04" |
86 | 02'58" | 05:12'02" |
87 | 02'56" | 05:14'58" |
88 | 03'46" | 05:18'44" |
89 | 02'57" | 05:21'41" |
90 | 02'58" | 05:24'39" |
86.5 | -1'-19" | 05:29'19" |