7.1 km | 00:50:08 | 07:03/km日期: 2017-09-28 18:50 - 卡路里: 362 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'59" / 10'17" / 07'17" / 09'20" / 06'57" / 07'03" / 07'37" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'37") | 1612 / 1612 |
2 | | 04'55" (+00'36") | 616 / 2229 |
3 | | 21'22" (+17'03") | 152 / 2381 |
4 | | 04'39" (+00'20") | 655 / 3037 |
5 | | 19'51" (+15'32") | 152 / 3189 |
6 | | 04'29" (+00'10") | 674 / 3864 |
7 | | 23'19" (+19'00") | 134 / 3998 |
8 | | 04'40" (+00'21") | 654 / 4653 |
9 | | 18'05" (+13'46") | 168 / 4821 |
10 | | 04'47" (+00'28") | 633 / 5455 |
11 | | 24'19" (+20'00") | 131 / 5586 |
12 | | 04'19" | 705 / 6292 |
13 | | 06'14" (+01'55") | 804 / 7097 |
9月累積里程 : 127.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 10'17" | 00:17'16" |
3 | 07'17" | 00:24'33" |
4 | 09'20" | 00:33'53" |
5 | 06'57" | 00:40'50" |
6 | 07'03" | 00:47'53" |
7 | 07'37" | 00:55'30" |
7.1 | 06'10" | 00:56'06" |