22.0 km | 03:16:09 | 08:54/km日期: 2017-09-24 05:30 - 總爬升: 166 m - 卡路里: 1386 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'50" / 07'35" / 06'47" / 06'52" / 06'43" / 07'19" / 09'59" / 07'13" / 10'06" / 09'26" / 07'28" / 07'15" / 10'09" / 12'13" / 07'23" / 07'05" / 08'47" / 09'12" / 07'09" / 07'21" / 07'07" / 00'00" /
9月累積里程 : 26.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'35" | 00:15'25" |
3 | 06'47" | 00:22'12" |
4 | 06'52" | 00:29'04" |
5 | 06'43" | 00:35'47" |
6 | 07'19" | 00:43'06" |
7 | 09'59" | 00:53'05" |
8 | 07'13" | 01:00'18" |
9 | 10'06" | 01:10'24" |
10 | 09'26" | 01:19'50" |
11 | 07'28" | 01:27'18" |
12 | 07'15" | 01:34'33" |
13 | 10'09" | 01:44'42" |
14 | 12'13" | 01:56'55" |
15 | 07'23" | 02:04'18" |
16 | 07'05" | 02:11'23" |
17 | 08'47" | 02:20'10" |
18 | 09'12" | 02:29'22" |
19 | 07'09" | 02:36'31" |
20 | 07'21" | 02:43'52" |
21 | 07'07" | 02:50'59" |
22.0 | 25'17" | 03:16'10" |