15.9 km | 01:18:49 | 04:58/km日期: 2012-09-20 05:06 - 總爬升: 106 m - 地點: 中科 - 天氣: 陰天 - 卡路里: 1142 Cal
Pace: 05'07" / 05'10" / 05'28" / 04'54" / 04'50" / 04'47" / 04'51" / 04'52" / 05'19" / 05'09" / 05'22" / 04'57" / 04'48" / 04'37" / 04'47" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'16") | 228 / 228 |
2 | | 05'09" (+00'37") | 727 / 956 |
3 | | 05'03" (+00'31") | 473 / 1430 |
4 | | 05'18" (+00'46") | 517 / 1947 |
5 | | 05'25" (+00'53") | 1124 / 3071 |
6 | | 04'56" (+00'24") | 1199 / 4271 |
7 | | 04'43" (+00'11") | 744 / 5016 |
8 | | 04'42" (+00'10") | 822 / 5838 |
9 | | 04'49" (+00'17") | 1951 / 7789 |
10 | | 05'13" (+00'41") | 2008 / 9797 |
11 | | 05'23" (+00'51") | 797 / 10595 |
12 | | 05'19" (+00'47") | 751 / 11346 |
13 | | 04'56" (+00'24") | 1228 / 12575 |
14 | | 04'32" | 1422 / 13997 |
15 | | 04'47" (+00'15") | 538 / 14535 |
16 | | 04'49" (+00'17") | 689 / 15225 |
17 | | 04'32" | 230 / 15456 |
台中Jerry Wu
ㄚ伯!麥跳艾緊跳ㄛ!快沒機會囉~