10.0 km | 00:57:01 | 05:41/km日期: 2017-09-21 20:25 - 地點: 風禾公園 - 天氣: 悶熱無風 - 卡路里: 549 Cal - 總步數: 9843 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'36" / 06'40" / 06'05" / 06'01" / 05'43" / 05'37" / 05'25" / 05'08" / 04'59" / 04'40" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'58") | 1003 / 1003 | 174 / 87 |
2 | | 06'39" (+02'03") | 1001 / 2004 | 176 / 85 |
3 | | 06'03" (+01'27") | 1001 / 3006 | 175 / 94 |
4 | | 05'59" (+01'23") | 1004 / 4010 | 176 / 94 |
5 | | 05'40" (+01'04") | 1004 / 5014 | 177 / 99 |
6 | | 05'35" (+00'59") | 1003 / 6018 | 178 / 100 |
7 | | 05'22" (+00'46") | 1004 / 7022 | 175 / 106 |
8 | | 05'07" (+00'31") | 1001 / 8023 | 168 / 116 |
9 | | 04'58" (+00'22") | 1008 / 9032 | 168 / 119 |
10 | | 04'36" | 1004 / 10036 | 152 / 141 |
9月累積里程 :
206.56 km ![](images/shoe.png)
adidas 9 累積 :
672.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'40" | 00:13'16" |
3 | 06'05" | 00:19'21" |
4 | 06'01" | 00:25'22" |
5 | 05'43" | 00:31'05" |
6 | 05'37" | 00:36'42" |
7 | 05'25" | 00:42'07" |
8 | 05'08" | 00:47'15" |
9 | 04'59" | 00:52'14" |
10 | 04'40" | 00:56'54" |
10.0 | 07'20" | 00:57'01" |