11.1 km | 01:16:56 | 06:56/km日期: 2017-09-12 18:10 - 卡路里: 838 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'35" / 07'40" / 07'17" / 07'12" / 06'58" / 06'53" / 06'52" / 06'30" / 06'22" / 07'28" / 06'39" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'05") | 998 / 998 |
2 | | 07'41" (+01'20") | 999 / 1998 |
3 | | 07'21" (+01'00") | 992 / 2990 |
4 | | 07'10" (+00'49") | 1004 / 3995 |
5 | | 06'59" (+00'38") | 1011 / 5006 |
6 | | 06'54" (+00'33") | 995 / 6001 |
7 | | 06'49" (+00'28") | 1005 / 7007 |
8 | | 06'29" (+00'08") | 1001 / 8008 |
9 | | 06'21" | 1001 / 9010 |
10 | | 07'25" (+01'04") | 1005 / 10015 |
11 | | 06'41" (+00'20") | 994 / 11010 |
12 | | 06'18" | 79 / 11089 |
9月累積里程 :
130.30 km ![](images/shoe.png)
Mizuno Wave Unitus DC 2 累積 :
629.8 kmAndroid - OPPO CPH1607 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'40" | 00:14'15" |
3 | 07'17" | 00:21'32" |
4 | 07'12" | 00:28'44" |
5 | 06'58" | 00:35'42" |
6 | 06'53" | 00:42'35" |
7 | 06'52" | 00:49'27" |
8 | 06'30" | 00:55'57" |
9 | 06'22" | 01:02'19" |
10 | 07'28" | 01:09'47" |
11 | 06'39" | 01:16'26" |
11.1 | 06'14" | 01:16'56" |