10.4 km | 00:58:25 | 05:36/km日期: 2013-12-03 20:51 - 卡路里: 581 Cal - 溫度: 18°C - 濕度: 57%
Pace: 08'45" / 05'44" / 05'27" / 05'36" / 05'15" / 05'32" / 05'54" / 05'50" / 05'27" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'19") | 453 / 453 |
2 | | 11'03" (+06'13") | 453 / 907 |
3 | | 05'48" (+00'58") | 453 / 1360 |
4 | | 06'08" (+01'18") | 453 / 1814 |
5 | | 06'14" (+01'24") | 453 / 2268 |
6 | | 05'08" (+00'18") | 453 / 2721 |
7 | | 05'24" (+00'34") | 453 / 3175 |
8 | | 05'28" (+00'38") | 453 / 3629 |
9 | | 05'17" (+00'27") | 453 / 4082 |
10 | | 05'15" (+00'25") | 453 / 4536 |
11 | | 05'19" (+00'29") | 453 / 4990 |
12 | | 05'32" (+00'42") | 453 / 5443 |
13 | | 05'30" (+00'40") | 453 / 5897 |
14 | | 05'43" (+00'53") | 453 / 6351 |
15 | | 05'37" (+00'47") | 453 / 6804 |
16 | | 05'43" (+00'53") | 453 / 7258 |
17 | | 05'35" (+00'45") | 453 / 7712 |
18 | | 05'32" (+00'42") | 453 / 8165 |
19 | | 05'32" (+00'42") | 453 / 8619 |
20 | | 04'55" (+00'05") | 453 / 9073 |
21 | | 04'50" | 453 / 9526 |
22 | | 04'53" (+00'03") | 453 / 9980 |
12月累積里程 : 27.81 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 05'44" | 00:14'29" |
3 | 05'27" | 00:19'56" |
4 | 05'36" | 00:25'32" |
5 | 05'15" | 00:30'47" |
6 | 05'32" | 00:36'19" |
7 | 05'54" | 00:42'13" |
8 | 05'50" | 00:48'03" |
9 | 05'27" | 00:53'30" |
10.4 | 03'28" | 00:58'25" |