20.9 km | 02:55:03 | 08:23/km日期: 2017-09-09 17:08 - 總爬升: 244 m - 卡路里: 1257 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'17" / 06'04" / 06'22" / 07'42" / 06'36" / 07'41" / 07'24" / 08'38" / 08'16" / 06'17" / 06'33" / 09'25" / 09'48" / 08'06" / 07'19" / 07'57" / 09'24" / 10'48" / 11'47" / 09'11" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'02") | 999 / 999 |
2 | | 06'08" | 991 / 1991 |
3 | | 06'21" (+00'13") | 1003 / 2994 |
4 | | 07'41" (+01'33") | 1001 / 3995 |
5 | | 06'36" (+00'28") | 1010 / 5006 |
6 | | 07'39" (+01'31") | 1004 / 6010 |
7 | | 07'34" (+01'26") | 1006 / 7016 |
8 | | 08'30" (+02'22") | 1006 / 8022 |
9 | | 08'11" (+02'03") | 1007 / 9030 |
10 | | 06'18" (+00'10") | 1018 / 10049 |
11 | | 07'16" (+01'08") | 993 / 11042 |
12 | | 09'00" (+02'52") | 1009 / 12052 |
13 | | 09'35" (+03'27") | 997 / 13050 |
14 | | 08'00" (+01'52") | 1005 / 14056 |
15 | | 07'21" (+01'13") | 1006 / 15062 |
16 | | 08'18" (+02'10") | 1008 / 16071 |
17 | | 09'05" (+02'57") | 990 / 17061 |
18 | | 10'54" (+04'46") | 1014 / 18076 |
19 | | 11'40" (+05'32") | 990 / 19066 |
20 | | 09'10" (+03'02") | 1017 / 20084 |
21 | | 15'12" (+09'04") | 840 / 20925 |
9月累積里程 : 71.08 km
Android - Sony F3215 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 06'22" | 00:18'43" |
4 | 07'42" | 00:26'25" |
5 | 06'36" | 00:33'01" |
6 | 07'41" | 00:40'42" |
7 | 07'24" | 00:48'06" |
8 | 08'38" | 00:56'44" |
9 | 08'16" | 01:05'00" |
10 | 06'17" | 01:11'17" |
11 | 06'33" | 01:17'50" |
12 | 09'25" | 01:27'15" |
13 | 09'48" | 01:37'03" |
14 | 08'06" | 01:45'09" |
15 | 07'19" | 01:52'28" |
16 | 07'57" | 02:00'25" |
17 | 09'24" | 02:09'49" |
18 | 10'48" | 02:20'37" |
19 | 11'47" | 02:32'24" |
20 | 09'11" | 02:41'35" |
20.9 | 15'50" | 02:55'03" |