17.4 km | 01:34:59 | 05:27/km日期: 2017-09-10 18:36 - 總爬升: 158 m - 地點: 公道五 - 天氣: 悶悶 - 卡路里: 941 Cal - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 05'08" / 04'37" / 05'19" / 05'31" / 05'12" / 05'57" / 05'23" / 05'25" / 05'22" / 05'37" / 05'22" / 05'20" / 05'09" / 05'37" / 05'45" / 05'36" / 05'16" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'21") | 990 / 990 |
2 | | 04'42" | 1094 / 2084 |
3 | | 05'18" (+00'36") | 1021 / 3106 |
4 | | 05'38" (+00'56") | 995 / 4102 |
5 | | 05'51" (+01'09") | 1027 / 5130 |
6 | | 05'06" (+00'24") | 1006 / 6136 |
7 | | 05'24" (+00'42") | 1011 / 7147 |
8 | | 05'24" (+00'42") | 1005 / 8153 |
9 | | 05'25" (+00'43") | 994 / 9148 |
10 | | 05'33" (+00'51") | 1004 / 10152 |
11 | | 05'21" (+00'39") | 1004 / 11157 |
12 | | 05'23" (+00'41") | 1009 / 12167 |
13 | | 05'11" (+00'29") | 1003 / 13170 |
14 | | 05'38" (+00'56") | 995 / 14165 |
15 | | 05'51" (+01'09") | 1003 / 15169 |
16 | | 05'26" (+00'44") | 1006 / 16175 |
17 | | 05'14" (+00'32") | 1001 / 17177 |
18 | | 05'28" (+00'46") | 447 / 17624 |
9月累積里程 :
326.00 km 夾腳拖-綠 3 累積 :
1843.1 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'37" | 00:09'45" |
3 | 05'19" | 00:15'04" |
4 | 05'31" | 00:20'35" |
5 | 05'12" | 00:25'47" |
6 | 05'57" | 00:31'44" |
7 | 05'23" | 00:37'07" |
8 | 05'25" | 00:42'32" |
9 | 05'22" | 00:47'54" |
10 | 05'37" | 00:53'31" |
11 | 05'22" | 00:58'53" |
12 | 05'20" | 01:04'13" |
13 | 05'09" | 01:09'22" |
14 | 05'37" | 01:14'59" |
15 | 05'45" | 01:20'44" |
16 | 05'36" | 01:26'20" |
17 | 05'16" | 01:31'36" |
17.4 | 08'03" | 01:34'59" |