8.2 km | 00:59:47 | 07:20/km日期: 2017-09-10 06:57 - 總爬升: 190 m - 卡路里: 563 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'27" / 06'41" / 07'19" / 06'54" / 07'44" / 08'50" / 07'08" / 07'35" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'40" (+00'13") | 1000 / 2000 |
3 | | 07'19" (+00'52") | 1000 / 3000 |
4 | | 06'53" (+00'26") | 1000 / 4000 |
5 | | 07'43" (+01'16") | 1000 / 5000 |
6 | | 08'50" (+02'23") | 1000 / 6000 |
7 | | 07'07" (+00'40") | 1000 / 7000 |
8 | | 07'34" (+01'07") | 1000 / 8000 |
9 | | 07'38" (+01'11") | 150 / 8150 |
9月累積里程 :
49.10 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'41" | 00:13'08" |
3 | 07'19" | 00:20'27" |
4 | 06'54" | 00:27'21" |
5 | 07'44" | 00:35'05" |
6 | 08'50" | 00:43'55" |
7 | 07'08" | 00:51'03" |
8 | 07'35" | 00:58'38" |
8.2 | 07'38" | 00:59'47" |