9.8 km | 01:28:12 | 08:59/km日期: 2017-09-09 17:05 - 卡路里: 512 Cal - 總步數: 13712 - 平均步頻: 155 - 平均步幅: 71 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 07'29" / 08'07" / 08'06" / 08'28" / 10'25" / 08'16" / 09'48" / 08'43" / 09'42" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" | 1005 / 1005 | 172 / 77 |
2 | | 08'06" (+00'40") | 1001 / 2007 | 159 / 77 |
3 | | 08'04" (+00'38") | 1002 / 3009 | 169 / 72 |
4 | | 08'26" (+01'00") | 1003 / 4013 | 168 / 70 |
5 | | 10'22" (+02'56") | 1004 / 5017 | 134 / 71 |
6 | | 08'14" (+00'48") | 1003 / 6020 | 171 / 70 |
7 | | 09'47" (+02'21") | 1001 / 7022 | 144 / 70 |
8 | | 08'45" (+01'19") | 1005 / 8027 | 168 / 67 |
9 | | 09'38" (+02'12") | 1004 / 9032 | 152 / 68 |
10 | | 11'05" (+03'39") | 816 / 9849 | 124 / 72 |
9月累積里程 : 82.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'07" | 00:15'36" |
3 | 08'06" | 00:23'42" |
4 | 08'28" | 00:32'10" |
5 | 10'25" | 00:42'35" |
6 | 08'16" | 00:50'51" |
7 | 09'48" | 01:00'39" |
8 | 08'43" | 01:09'22" |
9 | 09'42" | 01:19'04" |
9.8 | 11'10" | 01:28'12" |