21.9 km | 02:41:00 | 07:21/km日期: 2017-09-09 17:01 - 總爬升: 255 m - 卡路里: 1119 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'04" / 05'41" / 05'51" / 07'16" / 04'49" / 10'14" / 04'03" / 08'20" / 07'42" / 09'44" / 05'57" / 09'21" / 04'56" / 06'12" / 08'46" / 07'01" / 08'04" / 09'15" / 07'28" / 08'31" / 09'40" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'47" (+00'07") | 995 / 2995 |
4 | | 05'57" (+00'17") | 1233 / 4229 |
5 | | 06'13" (+00'33") | 774 / 5003 |
6 | | 06'41" (+01'01") | 1530 / 6533 |
7 | | 08'24" (+02'44") | 481 / 7015 |
8 | | 08'19" (+02'39") | 1000 / 8015 |
9 | | 07'38" (+01'58") | 1034 / 9050 |
10 | | 09'24" (+03'44") | 1111 / 10161 |
11 | | 05'57" (+00'17") | 908 / 11070 |
12 | | 07'01" (+01'21") | 1277 / 12347 |
13 | | 07'22" (+01'42") | 722 / 13069 |
14 | | 06'32" (+00'52") | 1463 / 14533 |
15 | | 09'57" (+04'17") | 542 / 15075 |
16 | | 07'07" (+01'27") | 1015 / 16091 |
17 | | 08'15" (+02'35") | 1007 / 17099 |
18 | | 08'55" (+03'15") | 1001 / 18101 |
19 | | 07'19" (+01'39") | 1004 / 19105 |
20 | | 08'41" (+03'01") | 1007 / 20112 |
21 | | 08'07" (+02'27") | 1101 / 21213 |
22 | | 07'41" (+02'01") | 791 / 22005 |
主辦單位辦的不錯,有再保護跑者安全,物資又多!!不過有些老鼠屎跑者水杯亂丟真的很沒教養!!!
9月累積里程 :
57.32 km Skechers Go Run 3 累積 :
1004.7 kmAndroid - HTC HTC_D816x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'51" | 00:17'36" |
4 | 07'16" | 00:24'52" |
5 | 04'49" | 00:29'41" |
6 | 10'14" | 00:39'55" |
7 | 04'03" | 00:43'58" |
8 | 08'20" | 00:52'18" |
9 | 07'42" | 01:00'00" |
10 | 09'44" | 01:09'44" |
11 | 05'57" | 01:15'41" |
12 | 09'21" | 01:25'02" |
13 | 04'56" | 01:29'58" |
14 | 06'12" | 01:36'10" |
15 | 08'46" | 01:44'56" |
16 | 07'01" | 01:51'57" |
17 | 08'04" | 02:00'01" |
18 | 09'15" | 02:09'16" |
19 | 07'28" | 02:16'44" |
20 | 08'31" | 02:25'15" |
21 | 09'40" | 02:34'55" |
21.9 | 06'50" | 02:41'00" |