8.1 km | 00:46:37 | 05:46/km日期: 2017-04-09 06:20 - 卡路里: 620 Cal - 平均步頻: 166
Pace: 05'40" / 05'30" / 05'24" / 05'53" / 06'19" / 05'49" / 06'21" / 05'19" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'20") | 1000 / 1000 |
2 | | 05'29" (+00'10") | 1000 / 2000 |
3 | | 05'24" (+00'05") | 1000 / 3000 |
4 | | 05'52" (+00'33") | 1000 / 4000 |
5 | | 06'18" (+00'59") | 1000 / 5000 |
6 | | 05'50" (+00'31") | 1000 / 6000 |
7 | | 06'20" (+01'01") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 04'53" | 75 / 8075 |
4月累積里程 : 88.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'53" | 00:22'27" |
5 | 06'19" | 00:28'46" |
6 | 05'49" | 00:34'35" |
7 | 06'21" | 00:40'56" |
8 | 05'19" | 00:46'15" |
8.1 | 05'02" | 00:46'38" |