10.3 km | 00:52:19 | 05:05/km日期: 2017-09-09 07:03 - 卡路里: 534 Cal - 總步數: 9318 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'46" / 04'48" / 04'42" / 04'47" / 04'58" / 05'22" / 05'26" / 05'27" / 05'13" / 05'17" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'03") | 1003 / 1003 | 185 / 113 |
2 | | 04'45" (+00'03") | 1007 / 2011 | 186 / 112 |
3 | | 04'42" | 1009 / 3020 | 182 / 116 |
4 | | 04'42" | 1004 / 4025 | 180 / 117 |
5 | | 05'00" (+00'18") | 1006 / 5032 | 172 / 115 |
6 | | 05'23" (+00'41") | 1006 / 6038 | 178 / 103 |
7 | | 05'25" (+00'43") | 1003 / 7042 | 175 / 104 |
8 | | 05'23" (+00'41") | 1010 / 8052 | 175 / 105 |
9 | | 05'11" (+00'29") | 1005 / 9057 | 175 / 110 |
10 | | 05'13" (+00'31") | 1011 / 10069 | 174 / 109 |
11 | | 05'08" (+00'26") | 269 / 10338 | 167 / 116 |
9月累積里程 : 134.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'48" | 00:09'34" |
3 | 04'42" | 00:14'16" |
4 | 04'47" | 00:19'03" |
5 | 04'58" | 00:24'01" |
6 | 05'22" | 00:29'23" |
7 | 05'26" | 00:34'49" |
8 | 05'27" | 00:40'16" |
9 | 05'13" | 00:45'29" |
10 | 05'17" | 00:50'46" |
10.3 | 05'45" | 00:52'19" |