6.0 km | 00:40:29 | 06:41/km日期: 2017-02-28 17:06 - 卡路里: 320 Cal - 平均步頻: 162
Pace: 04'11" / 06'28" / 06'30" / 06'38" / 06'44" / 07'00" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'21") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'29" (+00'02") | 1000 / 3000 |
4 | | 06'38" (+00'11") | 1000 / 4000 |
5 | | 06'43" (+00'16") | 1000 / 5000 |
6 | | 06'59" (+00'32") | 1000 / 6000 |
7 | | 07'24" (+00'57") | 48 / 6048 |
2月累積里程 :
74.86 km Adidas BOSTON SUPER 13 累積 :
1761.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 06'28" | 00:10'39" |
3 | 06'30" | 00:17'09" |
4 | 06'38" | 00:23'47" |
5 | 06'44" | 00:30'31" |
6 | 07'00" | 00:37'31" |
6.0 | 07'31" | 00:37'53" |